aidiagnostics

Ad

Nandor Abel -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

1054/883/198All/Gender/AG

M40-44Age group

1310Bib number

IrelandNationality


52:25	4:19:35	2:07:59	7:33:05

aidiagnostics

Ad

Compare Nandor Abel with other athletes!

1310 Abel

1317 O'Connell ×

1126 Doyle ×

1267 Tighe ×

1199 McCarthy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:25	00:52:25	02:45 min/100m	+03:52 (156.) ●	+04:12 (706.) ●	+04:08 (872.) ●
Transition		01:01:43	00:09:18	-	+02:46 (218.) ●	+02:53 (932.) ●	+03:00 (1167.) ●
Bike	35.8 km	02:25:18	01:23:35	25.7 km/h	+00:37 (155.) ●	+01:03 (632.) ●	+00:35 (807.) ●
Bike	48 km	03:47:26	01:22:08	8.91 km/h	+28:16 (226.) ●	+28:13 (965.) ●	+26:36 (1178.) ●
Bike	61.7 km	04:25:26	00:38:00	21.63 km/h	+06:46 (217.) ●	+06:39 (934.) ●	+06:10 (1138.) ●
Bike	90 km	05:21:18	00:55:52	30.39 km/h	+08:15 (218.) ●	+08:19 (953.) ●	+07:44 (1170.) ●
Bike	90 km	05:21:18	04:19:35	20.8 km/h	+43:54 (223.) ●	+44:14 (955.) ●	+41:05 (1162.) ●
Transition		05:25:06	00:03:48	-	-01:14 (70.) ●	-00:57 (349.) ●	-00:51 (470.) ●
Run	1.9 km	05:35:37	00:10:31	05:32 min/km	+00:25 (157.) ●	+00:30 (693.) ●	+00:28 (843.) ●
Run	4.8 km	05:52:45	00:17:08	05:54 min/km	+00:50 (158.) ●	+00:51 (682.) ●	+00:44 (832.) ●
Run	7.2 km	06:07:21	00:14:36	06:04 min/km	+00:54 (164.) ●	+00:54 (713.) ●	+00:51 (873.) ●
Run	9 km	06:18:46	00:11:25	06:20 min/km	+00:23 (151.) ●	+00:25 (650.) ●	+00:23 (798.) ●
Run	12 km	06:37:35	00:18:49	06:16 min/km	+01:04 (159.) ●	+01:09 (699.) ●	+01:07 (864.) ●
Run	14.3 km	06:52:41	00:15:06	06:33 min/km	+00:21 (138.) ●	+00:25 (585.) ●	+00:25 (733.) ●
Run	16.2 km	07:04:09	00:11:28	06:02 min/km	-00:18 (116.) ●	-00:15 (493.) ●	-00:15 (617.) ●
Run	19 km	07:23:16	00:19:07	06:49 min/km	+00:04 (125.) ●	+00:14 (558.) ●	+00:16 (704.) ●
Run	21.1 km	07:33:05	00:09:49	04:40 min/km	-00:54 (76.) ●	-00:52 (379.) ●	-00:50 (474.) ●
Run	21.1 km	07:33:05	02:07:59	06:03 min/km	+02:49 (140.) ●	+03:21 (599.) ●	+03:09 (743.) ●
Total	113 km	07:33:05	07:33:05	14.96 km/h	+52:07 (198.) ●	+53:43 (883.) ●	+50:31 (1054.) ●

Ovr	Gen	Div	Name	#	AG
1003	842	193	Daly Stephen	1703	M40-44	Ireland	00:46:14	03:49:22	02:33:42	07:25:09
1011	849	194	Saulius Vekrikas	1272	M40-44	Ireland	00:50:38	03:59:20	02:23:22	07:26:42
1018	855	195	Kevin Kelly	1169	M40-44	Ireland	00:53:05	03:43:15	02:37:27	07:27:30
1032	865	196	Martin O'Connell	1317	M40-44	Ireland	00:59:04	03:51:23	02:27:33	07:29:51
1034	867	197	Aidan Doyle	1126	M40-44	Ireland	00:47:51	04:09:42	02:18:20	07:30:04
1054	883	198	Nandor Abel	1310	M40-44	Ireland	00:52:25	04:19:35	02:07:59	07:33:05
1055	884	199	Stephen Tighe	1267	M40-44	Ireland	00:40:38	04:00:50	02:37:09	07:33:08
1056	885	200	Colin McCarthy	1199	M40-44	Ireland	00:52:38	04:01:48	02:27:36	07:33:12
1061	888	201	Keith Brennan	1091	M40-44	Ireland	00:55:36	04:10:45	02:16:11	07:33:42
1071	897	202	Keith Wood	1283	M40-44	Ireland	00:58:34	04:17:50	02:03:43	07:35:34

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read