Alan Coleman -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1123/932/160Alle/Geschlecht/AK
M45-49Altersklasse
1364Startnummer
IrelandNationalität
57:17 | 4:19:15 | 2:16:43 | 7:47:00 |
Vergleiche Alan Coleman mit anderen Athleten!
1364 Coleman
1340 Band ×
1433 O'Connor ×
1454 Stevenson ×
1368 Costelloe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:17 | 00:57:17 | 03:00 min/100m | +08:14 (151.) ● | +09:04 (902.) ● | +09:00 (1114.) ● |
Wechsel | 01:04:41 | 00:07:24 | - | +00:38 (111.) ● | +00:59 (714.) ● | +01:06 (912.) ● | |
Radfahren | 35.8 km | 02:28:16 | 01:23:35 | 25.7 km/h | +00:50 (86.) ● | +01:03 (657.) ● | +00:35 (832.) ● |
Radfahren | 48 km | 03:49:08 | 01:20:52 | 9.05 km/h | +26:20 (164.) ● | +26:57 (959.) ● | +25:20 (1169.) ● |
Radfahren | 61.7 km | 04:27:25 | 00:38:17 | 21.47 km/h | +07:03 (167.) ● | +06:56 (943.) ● | +06:27 (1153.) ● |
Radfahren | 90 km | 05:23:56 | 00:56:31 | 30.04 km/h | +09:09 (172.) ● | +08:58 (971.) ● | +08:23 (1192.) ● |
Radfahren | 90 km | 05:23:56 | 04:19:15 | 20.83 km/h | +43:22 (165.) ● | +43:54 (953.) ● | +40:45 (1159.) ● |
Wechsel | 05:30:17 | 00:06:21 | - | +01:31 (146.) ● | +01:36 (853.) ● | +01:42 (1068.) ● | |
Laufen | 1.9 km | 05:41:47 | 00:11:30 | 06:03 min/km | +01:25 (151.) ● | +01:29 (872.) ● | +01:27 (1076.) ● |
Laufen | 4.8 km | 05:58:52 | 00:17:05 | 05:53 min/km | +00:44 (120.) ● | +00:48 (675.) ● | +00:41 (825.) ● |
Laufen | 7.2 km | 06:14:32 | 00:15:40 | 06:31 min/km | +01:55 (142.) ● | +01:58 (831.) ● | +01:55 (1029.) ● |
Laufen | 9 km | 06:27:40 | 00:13:08 | 07:17 min/km | +02:06 (155.) ● | +02:08 (878.) ● | +02:06 (1091.) ● |
Laufen | 12 km | 06:46:05 | 00:18:25 | 06:08 min/km | +00:52 (117.) ● | +00:45 (640.) ● | +00:43 (787.) ● |
Laufen | 14.3 km | 07:01:13 | 00:15:08 | 06:34 min/km | +00:32 (111.) ● | +00:27 (592.) ● | +00:27 (743.) ● |
Laufen | 16.2 km | 07:14:14 | 00:13:01 | 06:51 min/km | +01:18 (133.) ● | +01:18 (744.) ● | +01:18 (938.) ● |
Laufen | 19 km | 07:35:28 | 00:21:14 | 07:34 min/km | +02:27 (138.) ● | +02:21 (780.) ● | +02:23 (978.) ● |
Laufen | 21.1 km | 07:47:00 | 00:11:32 | 05:29 min/km | +01:00 (127.) ● | +00:51 (710.) ● | +00:53 (894.) ● |
Laufen | 21.1 km | 07:47:00 | 02:16:43 | 06:28 min/km | +12:19 (129.) ● | +12:05 (747.) ● | +11:53 (937.) ● |
Total | 113 km | 07:47:00 | 07:47:00 | 14.52 km/h | +01:06:04 (160.) ● | +01:07:38 (932.) ● | +01:04:26 (1123.) ● |