aidiagnostics

Ad

Alan Coleman -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

1123/932/160All/Gender/AG

M45-49Age group

1364Bib number

IrelandNationality


57:17	4:19:15	2:16:43	7:47:00

aidiagnostics

Ad

Compare Alan Coleman with other athletes!

1364 Coleman

1340 Band ×

1433 O'Connor ×

1454 Stevenson ×

1368 Costelloe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:17	00:57:17	03:00 min/100m	+08:14 (151.) ●	+09:04 (902.) ●	+09:00 (1114.) ●
Transition		01:04:41	00:07:24	-	+00:38 (111.) ●	+00:59 (714.) ●	+01:06 (912.) ●
Bike	35.8 km	02:28:16	01:23:35	25.7 km/h	+00:50 (86.) ●	+01:03 (657.) ●	+00:35 (832.) ●
Bike	48 km	03:49:08	01:20:52	9.05 km/h	+26:20 (164.) ●	+26:57 (959.) ●	+25:20 (1169.) ●
Bike	61.7 km	04:27:25	00:38:17	21.47 km/h	+07:03 (167.) ●	+06:56 (943.) ●	+06:27 (1153.) ●
Bike	90 km	05:23:56	00:56:31	30.04 km/h	+09:09 (172.) ●	+08:58 (971.) ●	+08:23 (1192.) ●
Bike	90 km	05:23:56	04:19:15	20.83 km/h	+43:22 (165.) ●	+43:54 (953.) ●	+40:45 (1159.) ●
Transition		05:30:17	00:06:21	-	+01:31 (146.) ●	+01:36 (853.) ●	+01:42 (1068.) ●
Run	1.9 km	05:41:47	00:11:30	06:03 min/km	+01:25 (151.) ●	+01:29 (872.) ●	+01:27 (1076.) ●
Run	4.8 km	05:58:52	00:17:05	05:53 min/km	+00:44 (120.) ●	+00:48 (675.) ●	+00:41 (825.) ●
Run	7.2 km	06:14:32	00:15:40	06:31 min/km	+01:55 (142.) ●	+01:58 (831.) ●	+01:55 (1029.) ●
Run	9 km	06:27:40	00:13:08	07:17 min/km	+02:06 (155.) ●	+02:08 (878.) ●	+02:06 (1091.) ●
Run	12 km	06:46:05	00:18:25	06:08 min/km	+00:52 (117.) ●	+00:45 (640.) ●	+00:43 (787.) ●
Run	14.3 km	07:01:13	00:15:08	06:34 min/km	+00:32 (111.) ●	+00:27 (592.) ●	+00:27 (743.) ●
Run	16.2 km	07:14:14	00:13:01	06:51 min/km	+01:18 (133.) ●	+01:18 (744.) ●	+01:18 (938.) ●
Run	19 km	07:35:28	00:21:14	07:34 min/km	+02:27 (138.) ●	+02:21 (780.) ●	+02:23 (978.) ●
Run	21.1 km	07:47:00	00:11:32	05:29 min/km	+01:00 (127.) ●	+00:51 (710.) ●	+00:53 (894.) ●
Run	21.1 km	07:47:00	02:16:43	06:28 min/km	+12:19 (129.) ●	+12:05 (747.) ●	+11:53 (937.) ●
Total	113 km	07:47:00	07:47:00	14.52 km/h	+01:06:04 (160.) ●	+01:07:38 (932.) ●	+01:04:26 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1100	913	155	Keith Haughton	334	M45-49	Ireland	00:54:56	03:52:51	02:35:07	07:40:03
1110	922	156	John Falvey	1377	M45-49	Ireland	00:56:28	04:02:40	02:30:12	07:43:18
1111	923	157	Eamon Caffrey	1358	M45-49	Ireland	00:59:06	04:22:24	02:05:49	07:43:24
1113	924	158	Douglas Band	1340	M45-49	United Kingdom	00:51:55	03:47:47	02:52:37	07:43:39
1118	928	159	Brian O'Connor	1433	M45-49	Ireland	00:46:38	04:00:38	02:45:33	07:46:08
1123	932	160	Alan Coleman	1364	M45-49	Ireland	00:57:17	04:19:15	02:16:43	07:47:00
1132	940	161	Tommy Stevenson	1454	M45-49	Ireland	00:59:13	04:16:52	02:21:22	07:48:43
1139	946	162	Colm Costelloe	1368	M45-49	Ireland	00:55:56	04:13:38	02:27:04	07:50:15
1146	948	163	Adrian Williams	1467	M45-49	United Kingdom	01:10:11	04:14:42	02:13:58	07:51:36
1159	959	164	Richard Carmichael	1360	M45-49	United Kingdom	00:51:34	04:46:41	02:05:16	07:53:57

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read