Jason Manek -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
78/70/8Alle/Geschlecht/AK
M45-49Altersklasse
1405Startnummer
IrelandNationalität
36:49 | 3:12:53 | 1:27:31 | 5:24:51 |
Vergleiche Jason Manek mit anderen Athleten!
1405 Manek
1370 Cribbin ×
189 Maag ×
1396 Joyce ×
59 Hobson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -12:14 (13.) ● | -11:24 (71.) ● | -11:28 (96.) ● |
Wechsel | 00:40:56 | 00:04:07 | - | -02:39 (19.) ● | -02:18 (123.) ● | -02:11 (190.) ● | |
Radfahren | 35.8 km | 02:00:24 | 01:19:28 | 27.03 km/h | -03:17 (36.) ● | -03:04 (227.) ● | -03:32 (253.) ● |
Radfahren | 48 km | 02:41:54 | 00:41:30 | 17.64 km/h | -13:02 (35.) ● | -12:25 (213.) ● | -14:02 (241.) ● |
Radfahren | 61.7 km | 03:09:50 | 00:27:56 | 29.43 km/h | -03:18 (41.) ● | -03:25 (237.) ● | -03:54 (260.) ● |
Radfahren | 90 km | 03:53:49 | 00:43:59 | 38.61 km/h | -03:23 (44.) ● | -03:34 (253.) ● | -04:09 (276.) ● |
Radfahren | 90 km | 03:53:49 | 03:12:53 | 28 km/h | -23:00 (30.) ● | -22:28 (201.) ● | -25:37 (220.) ● |
Wechsel | 03:57:20 | 00:03:31 | - | -01:19 (40.) ● | -01:14 (283.) ● | -01:08 (386.) ● | |
Laufen | 1.9 km | 04:05:12 | 00:07:52 | 04:08 min/km | -02:13 (5.) ● | -02:09 (61.) ● | -02:11 (68.) ● |
Laufen | 4.8 km | 04:17:37 | 00:12:25 | 04:16 min/km | -03:56 (4.) ● | -03:52 (44.) ● | -03:59 (48.) ● |
Laufen | 7.2 km | 04:27:40 | 00:10:03 | 04:11 min/km | -03:42 (2.) ● | -03:39 (31.) ● | -03:42 (35.) ● |
Laufen | 9 km | 04:35:31 | 00:07:51 | 04:21 min/km | -03:11 (2.) ● | -03:09 (35.) ● | -03:11 (38.) ● |
Laufen | 12 km | 04:47:46 | 00:12:15 | 04:05 min/km | -05:18 (1.) ● | -05:25 (23.) ● | -05:27 (26.) ● |
Laufen | 14.3 km | 04:57:49 | 00:10:03 | 04:22 min/km | -04:33 (1.) ● | -04:38 (18.) ● | -04:38 (21.) ● |
Laufen | 16.2 km | 05:05:41 | 00:07:52 | 04:08 min/km | -03:51 (1.) ● | -03:51 (16.) ● | -03:51 (18.) ● |
Laufen | 19 km | 05:18:05 | 00:12:24 | 04:25 min/km | -06:23 (1.) ● | -06:29 (12.) ● | -06:27 (14.) ● |
Laufen | 21.1 km | 05:24:51 | 00:06:46 | 03:13 min/km | -03:46 (1.) ● | -03:55 (6.) ● | -03:53 (7.) ● |
Laufen | 21.1 km | 05:24:51 | 01:27:31 | 04:08 min/km | -36:53 (1.) ● | -37:07 (24.) ● | -37:19 (26.) ● |
Total | 113 km | 05:24:51 | 05:24:51 | 20.87 km/h | -01:16:05 (8.) ● | -01:14:31 (70.) ● | -01:17:43 (78.) ● |