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Jason Manek -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

78/70/8All/Gender/AG

M45-49Age group

1405Bib number

IrelandNationality


36:49	3:12:53	1:27:31	5:24:51

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Compare Jason Manek with other athletes!

1405 Manek

1370 Cribbin ×

189 Maag ×

1396 Joyce ×

59 Hobson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-12:14 (13.) ●	-11:24 (71.) ●	-11:28 (96.) ●
Transition		00:40:56	00:04:07	-	-02:39 (19.) ●	-02:18 (123.) ●	-02:11 (190.) ●
Bike	35.8 km	02:00:24	01:19:28	27.03 km/h	-03:17 (36.) ●	-03:04 (227.) ●	-03:32 (253.) ●
Bike	48 km	02:41:54	00:41:30	17.64 km/h	-13:02 (35.) ●	-12:25 (213.) ●	-14:02 (241.) ●
Bike	61.7 km	03:09:50	00:27:56	29.43 km/h	-03:18 (41.) ●	-03:25 (237.) ●	-03:54 (260.) ●
Bike	90 km	03:53:49	00:43:59	38.61 km/h	-03:23 (44.) ●	-03:34 (253.) ●	-04:09 (276.) ●
Bike	90 km	03:53:49	03:12:53	28 km/h	-23:00 (30.) ●	-22:28 (201.) ●	-25:37 (220.) ●
Transition		03:57:20	00:03:31	-	-01:19 (40.) ●	-01:14 (283.) ●	-01:08 (386.) ●
Run	1.9 km	04:05:12	00:07:52	04:08 min/km	-02:13 (5.) ●	-02:09 (61.) ●	-02:11 (68.) ●
Run	4.8 km	04:17:37	00:12:25	04:16 min/km	-03:56 (4.) ●	-03:52 (44.) ●	-03:59 (48.) ●
Run	7.2 km	04:27:40	00:10:03	04:11 min/km	-03:42 (2.) ●	-03:39 (31.) ●	-03:42 (35.) ●
Run	9 km	04:35:31	00:07:51	04:21 min/km	-03:11 (2.) ●	-03:09 (35.) ●	-03:11 (38.) ●
Run	12 km	04:47:46	00:12:15	04:05 min/km	-05:18 (1.) ●	-05:25 (23.) ●	-05:27 (26.) ●
Run	14.3 km	04:57:49	00:10:03	04:22 min/km	-04:33 (1.) ●	-04:38 (18.) ●	-04:38 (21.) ●
Run	16.2 km	05:05:41	00:07:52	04:08 min/km	-03:51 (1.) ●	-03:51 (16.) ●	-03:51 (18.) ●
Run	19 km	05:18:05	00:12:24	04:25 min/km	-06:23 (1.) ●	-06:29 (12.) ●	-06:27 (14.) ●
Run	21.1 km	05:24:51	00:06:46	03:13 min/km	-03:46 (1.) ●	-03:55 (6.) ●	-03:53 (7.) ●
Run	21.1 km	05:24:51	01:27:31	04:08 min/km	-36:53 (1.) ●	-37:07 (24.) ●	-37:19 (26.) ●
Total	113 km	05:24:51	05:24:51	20.87 km/h	-01:16:05 (8.) ●	-01:14:31 (70.) ●	-01:17:43 (78.) ●

Ovr	Gen	Div	Name	#	AG
22	20	1	Declan Doyle	119	M45-49	Ireland	00:38:04	02:42:09	01:28:21	04:57:45
26	24	2	Martin Divilly	118	M45-49	Ireland	00:38:14	02:43:09	01:30:06	04:59:10
32	30	3	Mark Diamond	1373	M45-49	Ireland	00:36:37	02:46:47	01:33:56	05:03:53
41	37	4	Garry Hall	120	M45-49	Ireland	00:31:36	02:57:26	01:35:01	05:09:49
58	51	5	Mark McCabe	60	M45-49	Ireland	00:35:47	02:56:11	01:37:35	05:15:31
60	53	6	James Cribbin	1370	M45-49	Ireland	00:38:32	02:51:09	01:39:40	05:15:39
77	69	7	Thomas Maag	189	M45-49	Germany	00:42:25	02:59:34	01:34:57	05:24:40
78	70	8	Jason Manek	1405	M45-49	Ireland	00:36:49	03:12:53	01:27:31	05:24:51
81	73	9	Derek Joyce	1396	M45-49	Ireland	00:49:44	02:50:15	01:39:25	05:25:16
83	74	10	Steve Hobson	59	M45-49	United Kingdom	00:35:11	02:58:57	01:41:00	05:26:21

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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