Michelle Grainger -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1210/186/39Alle/Geschlecht/AK
F35-39Altersklasse
423Startnummer
IrelandNationalität
44:00 | 4:25:45 | 2:42:12 | 8:10:14 |
Vergleiche Michelle Grainger mit anderen Athleten!
423 Grainger
273 Ryan ×
437 Stenson ×
431 McNamara ×
424 Hayes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | -05:42 (11.) ● | -04:57 (53.) ● | -04:17 (379.) ● |
Wechsel | 00:54:52 | 00:10:52 | - | +04:16 (42.) ● | +04:26 (189.) ● | +04:34 (1224.) ● | |
Radfahren | 35.8 km | 02:18:27 | 01:23:35 | 25.7 km/h | -01:13 (20.) ● | -01:07 (79.) ● | +00:35 (522.) ● |
Radfahren | 48 km | 03:48:34 | 01:30:07 | 8.12 km/h | +25:11 (41.) ● | +26:54 (187.) ● | +34:35 (1236.) ● |
Radfahren | 61.7 km | 04:27:48 | 00:39:14 | 20.95 km/h | +05:21 (41.) ● | +05:38 (179.) ● | +07:24 (1182.) ● |
Radfahren | 90 km | 05:20:37 | 00:52:49 | 32.15 km/h | +02:28 (28.) ● | +02:12 (131.) ● | +04:41 (1048.) ● |
Radfahren | 90 km | 05:20:37 | 04:25:45 | 20.32 km/h | +31:47 (41.) ● | +33:37 (175.) ● | +47:15 (1210.) ● |
Wechsel | 05:28:02 | 00:07:25 | - | +02:22 (37.) ● | +02:39 (177.) ● | +02:46 (1166.) ● | |
Laufen | 1.9 km | 05:40:27 | 00:12:25 | 06:32 min/km | +01:43 (37.) ● | +01:56 (179.) ● | +02:22 (1172.) ● |
Laufen | 4.8 km | 06:01:45 | 00:21:18 | 07:20 min/km | +03:30 (37.) ● | +04:04 (179.) ● | +04:54 (1196.) ● |
Laufen | 7.2 km | 06:19:21 | 00:17:36 | 07:19 min/km | +02:56 (39.) ● | +03:17 (181.) ● | +03:51 (1187.) ● |
Laufen | 9 km | 06:32:51 | 00:13:30 | 07:30 min/km | +01:39 (33.) ● | +02:03 (166.) ● | +02:28 (1128.) ● |
Laufen | 12 km | 06:56:00 | 00:23:09 | 07:43 min/km | +04:11 (37.) ● | +04:46 (180.) ● | +05:27 (1192.) ● |
Laufen | 14.3 km | 07:15:15 | 00:19:15 | 08:22 min/km | +03:48 (39.) ● | +04:12 (184.) ● | +04:34 (1205.) ● |
Laufen | 16.2 km | 07:30:41 | 00:15:26 | 08:07 min/km | +03:13 (39.) ● | +03:30 (186.) ● | +03:43 (1199.) ● |
Laufen | 19 km | 07:55:47 | 00:25:06 | 08:57 min/km | +05:13 (37.) ● | +05:56 (185.) ● | +06:15 (1209.) ● |
Laufen | 21.1 km | 08:10:14 | 00:14:27 | 06:52 min/km | +03:16 (39.) ● | +03:41 (187.) ● | +03:48 (1211.) ● |
Laufen | 21.1 km | 08:10:14 | 02:42:12 | 07:41 min/km | +29:29 (38.) ● | +33:25 (183.) ● | +37:22 (1197.) ● |
Total | 113 km | 08:10:14 | 08:10:14 | 13.83 km/h | +01:02:12 (39.) ● | +01:09:10 (186.) ● | +01:27:40 (1210.) ● |