Karen McNamara -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1212/188/40Alle/Geschlecht/AK
F35-39Altersklasse
431Startnummer
IrelandNationalität
56:00 | 4:19:59 | 2:44:41 | 8:11:22 |
Vergleiche Karen McNamara mit anderen Athleten!
431 McNamara
437 Stenson ×
423 Grainger ×
424 Hayes ×
428 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:00 | 00:56:00 | 02:56 min/100m | +06:18 (33.) ● | +07:03 (156.) ● | +07:43 (1048.) ● |
Wechsel | 01:02:18 | 00:06:18 | - | -00:18 (18.) ● | -00:08 (100.) ● | ±00:00 (673.) ● | |
Radfahren | 35.8 km | 02:25:53 | 01:23:35 | 25.7 km/h | -01:13 (25.) ● | -01:07 (84.) ● | +00:35 (527.) ● |
Radfahren | 48 km | 03:53:17 | 01:27:24 | 8.38 km/h | +22:28 (39.) ● | +24:11 (178.) ● | +31:52 (1216.) ● |
Radfahren | 61.7 km | 04:29:26 | 00:36:09 | 22.74 km/h | +02:16 (30.) ● | +02:33 (134.) ● | +04:19 (1033.) ● |
Radfahren | 90 km | 05:22:17 | 00:52:51 | 32.13 km/h | +02:30 (29.) ● | +02:14 (133.) ● | +04:43 (1052.) ● |
Radfahren | 90 km | 05:22:17 | 04:19:59 | 20.77 km/h | +26:01 (37.) ● | +27:51 (162.) ● | +41:29 (1165.) ● |
Wechsel | 05:26:41 | 00:04:24 | - | -00:39 (19.) ● | -00:22 (96.) ● | -00:15 (634.) ● | |
Laufen | 1.9 km | 05:39:24 | 00:12:43 | 06:41 min/km | +02:01 (40.) ● | +02:14 (182.) ● | +02:40 (1191.) ● |
Laufen | 4.8 km | 06:00:28 | 00:21:04 | 07:15 min/km | +03:16 (36.) ● | +03:50 (178.) ● | +04:40 (1191.) ● |
Laufen | 7.2 km | 06:18:03 | 00:17:35 | 07:19 min/km | +02:55 (38.) ● | +03:16 (180.) ● | +03:50 (1185.) ● |
Laufen | 9 km | 06:32:24 | 00:14:21 | 07:58 min/km | +02:30 (38.) ● | +02:54 (182.) ● | +03:19 (1193.) ● |
Laufen | 12 km | 06:55:27 | 00:23:03 | 07:41 min/km | +04:05 (36.) ● | +04:40 (179.) ● | +05:21 (1191.) ● |
Laufen | 14.3 km | 07:15:01 | 00:19:34 | 08:30 min/km | +04:07 (41.) ● | +04:31 (190.) ● | +04:53 (1223.) ● |
Laufen | 16.2 km | 07:30:52 | 00:15:51 | 08:20 min/km | +03:38 (40.) ● | +03:55 (188.) ● | +04:08 (1219.) ● |
Laufen | 19 km | 07:56:31 | 00:25:39 | 09:09 min/km | +05:46 (39.) ● | +06:29 (188.) ● | +06:48 (1224.) ● |
Laufen | 21.1 km | 08:11:22 | 00:14:51 | 07:04 min/km | +03:40 (40.) ● | +04:05 (190.) ● | +04:12 (1229.) ● |
Laufen | 21.1 km | 08:11:22 | 02:44:41 | 07:48 min/km | +31:58 (40.) ● | +35:54 (186.) ● | +39:51 (1212.) ● |
Total | 113 km | 08:11:22 | 08:11:22 | 13.8 km/h | +01:03:20 (40.) ● | +01:10:18 (188.) ● | +01:28:48 (1212.) ● |