Miriam Grogan -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1053/144/22Alle/Geschlecht/AK
F45-49Altersklasse
496Startnummer
IrelandNationalität
52:37 | 3:41:43 | 2:42:47 | 7:32:48 |
Vergleiche Miriam Grogan mit anderen Athleten!
496 Grogan
277 Byrne ×
221 Phelan ×
501 Maher ×
156 Donovan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:37 | 00:52:37 | 02:46 min/100m | -00:57 (16.) ● | +03:40 (126.) ● | +04:20 (888.) ● |
Wechsel | 01:00:01 | 00:07:24 | - | +00:27 (25.) ● | +00:58 (147.) ● | +01:06 (910.) ● | |
Radfahren | 35.8 km | 02:23:36 | 01:23:35 | 25.7 km/h | -00:46 (11.) ● | -01:07 (115.) ● | +00:35 (558.) ● |
Radfahren | 48 km | 03:20:15 | 00:56:39 | 12.92 km/h | -11:58 (7.) ● | -06:34 (75.) ● | +01:07 (742.) ● |
Radfahren | 61.7 km | 03:53:13 | 00:32:58 | 24.93 km/h | -02:02 (11.) ● | -00:38 (81.) ● | +01:08 (771.) ● |
Radfahren | 90 km | 04:41:44 | 00:48:31 | 35 km/h | -03:50 (7.) ● | -02:06 (67.) ● | +00:23 (681.) ● |
Radfahren | 90 km | 04:41:44 | 03:41:43 | 24.36 km/h | -18:36 (7.) ● | -10:25 (66.) ● | +03:13 (711.) ● |
Wechsel | 04:50:01 | 00:08:17 | - | +03:17 (35.) ● | +03:31 (187.) ● | +03:38 (1214.) ● | |
Laufen | 1.9 km | 05:01:36 | 00:11:35 | 06:05 min/km | +00:51 (26.) ● | +01:06 (154.) ● | +01:32 (1088.) ● |
Laufen | 4.8 km | 05:21:18 | 00:19:42 | 06:47 min/km | +02:04 (29.) ● | +02:28 (163.) ● | +03:18 (1129.) ● |
Laufen | 7.2 km | 05:38:34 | 00:17:16 | 07:11 min/km | +02:30 (32.) ● | +02:57 (175.) ● | +03:31 (1168.) ● |
Laufen | 9 km | 05:52:40 | 00:14:06 | 07:50 min/km | +02:05 (32.) ● | +02:39 (178.) ● | +03:04 (1178.) ● |
Laufen | 12 km | 06:15:13 | 00:22:33 | 07:31 min/km | +03:26 (30.) ● | +04:10 (172.) ● | +04:51 (1170.) ● |
Laufen | 14.3 km | 06:34:31 | 00:19:18 | 08:23 min/km | +03:39 (34.) ● | +04:15 (186.) ● | +04:37 (1211.) ● |
Laufen | 16.2 km | 06:50:52 | 00:16:21 | 08:36 min/km | +03:54 (35.) ● | +04:25 (192.) ● | +04:38 (1238.) ● |
Laufen | 19 km | 07:18:01 | 00:27:09 | 09:41 min/km | +07:19 (35.) ● | +07:59 (194.) ● | +08:18 (1248.) ● |
Laufen | 21.1 km | 07:32:48 | 00:14:47 | 07:02 min/km | +03:43 (34.) ● | +04:01 (189.) ● | +04:08 (1227.) ● |
Laufen | 21.1 km | 07:32:48 | 02:42:47 | 07:42 min/km | +29:31 (33.) ● | +34:00 (184.) ● | +37:57 (1201.) ● |
Total | 113 km | 07:32:48 | 07:32:48 | 14.97 km/h | +13:42 (22.) ● | +31:44 (144.) ● | +50:14 (1053.) ● |