aidiagnostics

Ad

Miriam Grogan -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

1053/144/22All/Gender/AG

F45-49Age group

496Bib number

IrelandNationality


52:37	3:41:43	2:42:47	7:32:48

aidiagnostics

Ad

Compare Miriam Grogan with other athletes!

496 Grogan

277 Byrne ×

221 Phelan ×

501 Maher ×

156 Donovan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:37	00:52:37	02:46 min/100m	-00:57 (16.) ●	+03:40 (126.) ●	+04:20 (888.) ●
Transition		01:00:01	00:07:24	-	+00:27 (25.) ●	+00:58 (147.) ●	+01:06 (910.) ●
Bike	35.8 km	02:23:36	01:23:35	25.7 km/h	-00:46 (11.) ●	-01:07 (115.) ●	+00:35 (558.) ●
Bike	48 km	03:20:15	00:56:39	12.92 km/h	-11:58 (7.) ●	-06:34 (75.) ●	+01:07 (742.) ●
Bike	61.7 km	03:53:13	00:32:58	24.93 km/h	-02:02 (11.) ●	-00:38 (81.) ●	+01:08 (771.) ●
Bike	90 km	04:41:44	00:48:31	35 km/h	-03:50 (7.) ●	-02:06 (67.) ●	+00:23 (681.) ●
Bike	90 km	04:41:44	03:41:43	24.36 km/h	-18:36 (7.) ●	-10:25 (66.) ●	+03:13 (711.) ●
Transition		04:50:01	00:08:17	-	+03:17 (35.) ●	+03:31 (187.) ●	+03:38 (1214.) ●
Run	1.9 km	05:01:36	00:11:35	06:05 min/km	+00:51 (26.) ●	+01:06 (154.) ●	+01:32 (1088.) ●
Run	4.8 km	05:21:18	00:19:42	06:47 min/km	+02:04 (29.) ●	+02:28 (163.) ●	+03:18 (1129.) ●
Run	7.2 km	05:38:34	00:17:16	07:11 min/km	+02:30 (32.) ●	+02:57 (175.) ●	+03:31 (1168.) ●
Run	9 km	05:52:40	00:14:06	07:50 min/km	+02:05 (32.) ●	+02:39 (178.) ●	+03:04 (1178.) ●
Run	12 km	06:15:13	00:22:33	07:31 min/km	+03:26 (30.) ●	+04:10 (172.) ●	+04:51 (1170.) ●
Run	14.3 km	06:34:31	00:19:18	08:23 min/km	+03:39 (34.) ●	+04:15 (186.) ●	+04:37 (1211.) ●
Run	16.2 km	06:50:52	00:16:21	08:36 min/km	+03:54 (35.) ●	+04:25 (192.) ●	+04:38 (1238.) ●
Run	19 km	07:18:01	00:27:09	09:41 min/km	+07:19 (35.) ●	+07:59 (194.) ●	+08:18 (1248.) ●
Run	21.1 km	07:32:48	00:14:47	07:02 min/km	+03:43 (34.) ●	+04:01 (189.) ●	+04:08 (1227.) ●
Run	21.1 km	07:32:48	02:42:47	07:42 min/km	+29:31 (33.) ●	+34:00 (184.) ●	+37:57 (1201.) ●
Total	113 km	07:32:48	07:32:48	14.97 km/h	+13:42 (22.) ●	+31:44 (144.) ●	+50:14 (1053.) ●

Ovr	Gen	Div	Name	#	AG
967	127	17	Heidi Bramley	489	F45-49	Ireland	00:47:36	04:06:37	02:15:00	07:20:59
969	128	18	Suzie McWalter	532	F45-49	Ireland	00:44:19	03:57:15	02:28:01	07:21:03
978	130	19	Heather Purcell	1686	F45-49	Ireland	01:01:12	04:10:12	02:01:46	07:22:05
991	132	20	Maureen Byrne	277	F45-49	Ireland	00:51:13	04:21:32	02:02:57	07:24:06
1051	143	21	Audrey Phelan	221	F45-49	Ireland	00:53:54	04:18:07	02:10:22	07:32:19
1053	144	22	Miriam Grogan	496	F45-49	Ireland	00:52:37	03:41:43	02:42:47	07:32:48
1064	147	23	Anne Maher	501	F45-49	Ireland	00:57:37	04:10:23	02:14:08	07:34:18
1081	152	24	Sinead Donovan	156	F45-49	Ireland	00:56:59	04:01:44	02:26:58	07:37:00
1083	153	25	Anita Rogers	511	F45-49	Ireland	01:04:38	04:11:30	02:11:01	07:37:14
1112	161	26	Eleanor Doody	525	F45-49	Ireland	00:55:25	04:18:20	02:17:31	07:43:34

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read