Dean Alford -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1154/954/145Alle/Geschlecht/AK
M30-34Altersklasse
685Startnummer
South AfricaNationalität
51:30 | 3:55:42 | 2:49:20 | 7:52:53 |
Vergleiche Dean Alford mit anderen Athleten!
685 Alford
683 Dalton ×
1696 Butler ×
699 Carroll ×
740 Hynes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:30 | 00:51:30 | 02:42 min/100m | +03:31 (98.) ● | +03:17 (652.) ● | +03:13 (804.) ● |
Wechsel | 00:59:44 | 00:08:14 | - | +02:14 (131.) ● | +01:49 (832.) ● | +01:56 (1048.) ● | |
Radfahren | 35.8 km | 02:23:19 | 01:23:35 | 25.7 km/h | +01:41 (76.) ● | +01:03 (448.) ● | +00:35 (622.) ● |
Radfahren | 48 km | 03:31:08 | 01:07:49 | 10.79 km/h | +15:42 (132.) ● | +13:54 (841.) ● | +12:17 (992.) ● |
Radfahren | 61.7 km | 04:04:59 | 00:33:51 | 24.28 km/h | +03:05 (118.) ● | +02:30 (745.) ● | +02:01 (874.) ● |
Radfahren | 90 km | 04:55:26 | 00:50:27 | 33.66 km/h | +03:30 (121.) ● | +02:54 (741.) ● | +02:19 (869.) ● |
Radfahren | 90 km | 04:55:26 | 03:55:42 | 22.91 km/h | +23:58 (127.) ● | +20:21 (797.) ● | +17:12 (941.) ● |
Wechsel | 05:03:33 | 00:08:07 | - | +03:42 (141.) ● | +03:22 (956.) ● | +03:28 (1193.) ● | |
Laufen | 1.9 km | 05:17:10 | 00:13:37 | 07:10 min/km | +04:00 (146.) ● | +03:36 (977.) ● | +03:34 (1226.) ● |
Laufen | 4.8 km | 05:38:37 | 00:21:27 | 07:23 min/km | +05:36 (146.) ● | +05:10 (963.) ● | +05:03 (1200.) ● |
Laufen | 7.2 km | 05:58:06 | 00:19:29 | 08:07 min/km | +06:05 (145.) ● | +05:47 (992.) ● | +05:44 (1241.) ● |
Laufen | 9 km | 06:13:17 | 00:15:11 | 08:26 min/km | +04:30 (145.) ● | +04:11 (985.) ● | +04:09 (1229.) ● |
Laufen | 12 km | 06:38:03 | 00:24:46 | 08:15 min/km | +07:24 (144.) ● | +07:06 (986.) ● | +07:04 (1232.) ● |
Laufen | 14.3 km | 06:58:17 | 00:20:14 | 08:47 min/km | +05:49 (145.) ● | +05:33 (991.) ● | +05:33 (1238.) ● |
Laufen | 16.2 km | 07:14:06 | 00:15:49 | 08:19 min/km | +04:25 (145.) ● | +04:06 (975.) ● | +04:06 (1218.) ● |
Laufen | 19 km | 07:39:01 | 00:24:55 | 08:53 min/km | +06:35 (145.) ● | +06:02 (960.) ● | +06:04 (1198.) ● |
Laufen | 21.1 km | 07:52:53 | 00:13:52 | 06:36 min/km | +03:32 (142.) ● | +03:11 (942.) ● | +03:13 (1181.) ● |
Laufen | 21.1 km | 07:52:53 | 02:49:20 | 08:01 min/km | +47:56 (146.) ● | +44:42 (986.) ● | +44:30 (1233.) ● |
Total | 113 km | 07:52:53 | 07:52:53 | 14.34 km/h | +01:21:21 (145.) ● | +01:13:31 (954.) ● | +01:10:19 (1154.) ● |