Seamus Mc Garrell -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
374/327/53Alle/Geschlecht/AK
M30-34Altersklasse
770Startnummer
IrelandNationalität
42:33 | 3:22:32 | 2:01:51 | 6:15:10 |
Vergleiche Seamus Mc Garrell mit anderen Athleten!
770 Mc Garrell
758 LE Page ×
762 Lynch ×
767 Masterson ×
705 Cooney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | -05:26 (42.) ● | -05:40 (230.) ● | -05:44 (292.) ● |
Wechsel | 00:47:25 | 00:04:52 | - | -01:08 (49.) ● | -01:33 (244.) ● | -01:26 (333.) ● | |
Radfahren | 35.8 km | 02:13:10 | 01:25:45 | 25.05 km/h | +03:51 (132.) ● | +03:13 (852.) ● | +02:45 (1039.) ● |
Radfahren | 48 km | 02:55:24 | 00:42:14 | 17.33 km/h | -09:53 (40.) ● | -11:41 (233.) ● | -13:18 (267.) ● |
Radfahren | 61.7 km | 03:24:30 | 00:29:06 | 28.25 km/h | -01:40 (57.) ● | -02:15 (324.) ● | -02:44 (360.) ● |
Radfahren | 90 km | 04:09:57 | 00:45:27 | 37.36 km/h | -01:30 (61.) ● | -02:06 (353.) ● | -02:41 (389.) ● |
Radfahren | 90 km | 04:09:57 | 03:22:32 | 26.66 km/h | -09:12 (54.) ● | -12:49 (313.) ● | -15:58 (346.) ● |
Wechsel | 04:13:19 | 00:03:22 | - | -01:03 (54.) ● | -01:23 (246.) ● | -01:17 (342.) ● | |
Laufen | 1.9 km | 04:23:07 | 00:09:48 | 05:09 min/km | +00:11 (91.) ● | -00:13 (492.) ● | -00:15 (591.) ● |
Laufen | 4.8 km | 04:38:29 | 00:15:22 | 05:17 min/km | -00:29 (69.) ● | -00:55 (388.) ● | -01:02 (461.) ● |
Laufen | 7.2 km | 04:51:13 | 00:12:44 | 05:18 min/km | -00:40 (63.) ● | -00:58 (364.) ● | -01:01 (436.) ● |
Laufen | 9 km | 05:01:30 | 00:10:17 | 05:42 min/km | -00:24 (67.) ● | -00:43 (390.) ● | -00:45 (473.) ● |
Laufen | 12 km | 05:18:00 | 00:16:30 | 05:30 min/km | -00:52 (62.) ● | -01:10 (382.) ● | -01:12 (468.) ● |
Laufen | 14.3 km | 05:32:27 | 00:14:27 | 06:16 min/km | +00:02 (80.) ● | -00:14 (492.) ● | -00:14 (615.) ● |
Laufen | 16.2 km | 05:44:03 | 00:11:36 | 06:06 min/km | +00:12 (86.) ● | -00:07 (518.) ● | -00:07 (647.) ● |
Laufen | 19 km | 06:03:05 | 00:19:02 | 06:47 min/km | +00:42 (91.) ● | +00:09 (546.) ● | +00:11 (689.) ● |
Laufen | 21.1 km | 06:15:10 | 00:12:05 | 05:45 min/km | +01:45 (128.) ● | +01:24 (803.) ● | +01:26 (1004.) ● |
Laufen | 21.1 km | 06:15:10 | 02:01:51 | 05:46 min/km | +00:27 (82.) ● | -02:47 (482.) ● | -02:59 (591.) ● |
Total | 113 km | 06:15:10 | 06:15:10 | 18.07 km/h | -16:22 (53.) ● | -24:12 (327.) ● | -27:24 (374.) ● |