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Seamus Mc Garrell -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

374/327/53All/Gender/AG

M30-34Age group

770Bib number

IrelandNationality


42:33	3:22:32	2:01:51	6:15:10

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Compare Seamus Mc Garrell with other athletes!

770 Mc Garrell

758 LE Page ×

762 Lynch ×

767 Masterson ×

705 Cooney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	-05:26 (42.) ●	-05:40 (230.) ●	-05:44 (292.) ●
Transition		00:47:25	00:04:52	-	-01:08 (49.) ●	-01:33 (244.) ●	-01:26 (333.) ●
Bike	35.8 km	02:13:10	01:25:45	25.05 km/h	+03:51 (132.) ●	+03:13 (852.) ●	+02:45 (1039.) ●
Bike	48 km	02:55:24	00:42:14	17.33 km/h	-09:53 (40.) ●	-11:41 (233.) ●	-13:18 (267.) ●
Bike	61.7 km	03:24:30	00:29:06	28.25 km/h	-01:40 (57.) ●	-02:15 (324.) ●	-02:44 (360.) ●
Bike	90 km	04:09:57	00:45:27	37.36 km/h	-01:30 (61.) ●	-02:06 (353.) ●	-02:41 (389.) ●
Bike	90 km	04:09:57	03:22:32	26.66 km/h	-09:12 (54.) ●	-12:49 (313.) ●	-15:58 (346.) ●
Transition		04:13:19	00:03:22	-	-01:03 (54.) ●	-01:23 (246.) ●	-01:17 (342.) ●
Run	1.9 km	04:23:07	00:09:48	05:09 min/km	+00:11 (91.) ●	-00:13 (492.) ●	-00:15 (591.) ●
Run	4.8 km	04:38:29	00:15:22	05:17 min/km	-00:29 (69.) ●	-00:55 (388.) ●	-01:02 (461.) ●
Run	7.2 km	04:51:13	00:12:44	05:18 min/km	-00:40 (63.) ●	-00:58 (364.) ●	-01:01 (436.) ●
Run	9 km	05:01:30	00:10:17	05:42 min/km	-00:24 (67.) ●	-00:43 (390.) ●	-00:45 (473.) ●
Run	12 km	05:18:00	00:16:30	05:30 min/km	-00:52 (62.) ●	-01:10 (382.) ●	-01:12 (468.) ●
Run	14.3 km	05:32:27	00:14:27	06:16 min/km	+00:02 (80.) ●	-00:14 (492.) ●	-00:14 (615.) ●
Run	16.2 km	05:44:03	00:11:36	06:06 min/km	+00:12 (86.) ●	-00:07 (518.) ●	-00:07 (647.) ●
Run	19 km	06:03:05	00:19:02	06:47 min/km	+00:42 (91.) ●	+00:09 (546.) ●	+00:11 (689.) ●
Run	21.1 km	06:15:10	00:12:05	05:45 min/km	+01:45 (128.) ●	+01:24 (803.) ●	+01:26 (1004.) ●
Run	21.1 km	06:15:10	02:01:51	05:46 min/km	+00:27 (82.) ●	-02:47 (482.) ●	-02:59 (591.) ●
Total	113 km	06:15:10	06:15:10	18.07 km/h	-16:22 (53.) ●	-24:12 (327.) ●	-27:24 (374.) ●

Ovr	Gen	Div	Name	#	AG
344	303	48	Kevin Leavey	282	M30-34	Ireland	00:45:37	03:23:31	01:55:11	06:12:15
347	305	49	Shane Mc Coy	769	M30-34	Ireland	00:40:48	03:25:20	01:57:14	06:12:28
349	307	50	Alfie Barker	687	M30-34	Ireland	00:42:54	03:23:21	01:58:14	06:12:43
357	315	51	Gaetan LE Page	758	M30-34	France	00:53:26	03:16:53	01:52:15	06:13:39
372	325	52	Nick Lynch	762	M30-34	South Africa	00:38:45	03:27:21	02:00:20	06:15:08
374	327	53	Seamus Mc Garrell	770	M30-34	Ireland	00:42:33	03:22:32	02:01:51	06:15:10
378	331	54	Dean Masterson	767	M30-34	Ireland	00:49:32	03:23:31	01:54:23	06:15:14
381	334	55	Kevin Cooney	705	M30-34	Ireland	00:46:08	03:28:03	01:54:59	06:16:04
385	337	56	Colm Keane	1720	M30-34	Ireland	00:54:24	03:24:13	01:48:35	06:16:43
386	338	57	Josep Sans	806	M30-34	Ireland	00:45:00	03:24:35	01:56:48	06:16:44

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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