Joanna Shallcross -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
178/18/2Alle/Geschlecht/AK
F40-44Altersklasse
87Startnummer
United KingdomNationalität
40:02 | 3:09:33 | 1:51:12 | 5:47:12 |
Vergleiche Joanna Shallcross mit anderen Athleten!
87 Shallcross
88 Weishäupl ×
486 O Connor ×
86 Dullaghan ×
464 Hughes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -12:06 (2.) ● | -08:55 (31.) ● | -08:15 (214.) ● |
Wechsel | 00:43:51 | 00:03:49 | - | -03:08 (2.) ● | -02:37 (17.) ● | -02:29 (135.) ● | |
Radfahren | 35.8 km | 02:04:59 | 01:21:08 | 26.47 km/h | -03:02 (2.) ● | -03:34 (18.) ● | -01:52 (331.) ● |
Radfahren | 48 km | 02:46:26 | 00:41:27 | 17.66 km/h | -29:27 (2.) ● | -21:46 (19.) ● | -14:05 (240.) ● |
Radfahren | 61.7 km | 03:12:35 | 00:26:09 | 31.43 km/h | -08:41 (2.) ● | -07:27 (11.) ● | -05:41 (149.) ● |
Radfahren | 90 km | 03:53:24 | 00:40:49 | 41.6 km/h | -11:12 (1.) ● | -09:48 (7.) ● | -07:19 (90.) ● |
Radfahren | 90 km | 03:53:24 | 03:09:33 | 28.49 km/h | -52:22 (2.) ● | -42:35 (11.) ● | -28:57 (180.) ● |
Wechsel | 03:56:00 | 00:02:36 | - | -02:43 (3.) ● | -02:10 (16.) ● | -02:03 (152.) ● | |
Laufen | 1.9 km | 04:05:11 | 00:09:11 | 04:50 min/km | -01:45 (5.) ● | -01:18 (34.) ● | -00:52 (370.) ● |
Laufen | 4.8 km | 04:20:25 | 00:15:14 | 05:15 min/km | -02:42 (6.) ● | -02:00 (44.) ● | -01:10 (430.) ● |
Laufen | 7.2 km | 04:32:51 | 00:12:26 | 05:10 min/km | -02:34 (5.) ● | -01:53 (40.) ● | -01:19 (364.) ● |
Laufen | 9 km | 04:42:27 | 00:09:36 | 05:20 min/km | -02:15 (5.) ● | -01:51 (31.) ● | -01:26 (281.) ● |
Laufen | 12 km | 04:58:12 | 00:15:45 | 05:15 min/km | -03:07 (6.) ● | -02:38 (39.) ● | -01:57 (333.) ● |
Laufen | 14.3 km | 05:11:06 | 00:12:54 | 05:36 min/km | -02:40 (5.) ● | -02:09 (38.) ● | -01:47 (306.) ● |
Laufen | 16.2 km | 05:21:25 | 00:10:19 | 05:25 min/km | -02:02 (6.) ● | -01:37 (43.) ● | -01:24 (328.) ● |
Laufen | 19 km | 05:37:54 | 00:16:29 | 05:53 min/km | -03:24 (6.) ● | -02:41 (41.) ● | -02:22 (316.) ● |
Laufen | 21.1 km | 05:47:12 | 00:09:18 | 04:25 min/km | -01:55 (6.) ● | -01:28 (46.) ● | -01:21 (323.) ● |
Laufen | 21.1 km | 05:47:12 | 01:51:12 | 05:16 min/km | -22:24 (5.) ● | -17:35 (38.) ● | -13:38 (319.) ● |
Total | 113 km | 05:47:12 | 05:47:12 | 19.53 km/h | -01:32:43 (2.) ● | -01:13:52 (18.) ● | -55:22 (178.) ● |