aidiagnostics

Ad

Joanna Shallcross -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

178/18/2All/Gender/AG

F40-44Age group

87Bib number

United KingdomNationality


40:02	3:09:33	1:51:12	5:47:12

aidiagnostics

Ad

Compare Joanna Shallcross with other athletes!

87 Shallcross

88 Weishäupl ×

486 O Connor ×

86 Dullaghan ×

464 Hughes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-12:06 (2.) ●	-08:55 (31.) ●	-08:15 (214.) ●
Transition		00:43:51	00:03:49	-	-03:08 (2.) ●	-02:37 (17.) ●	-02:29 (135.) ●
Bike	35.8 km	02:04:59	01:21:08	26.47 km/h	-03:02 (2.) ●	-03:34 (18.) ●	-01:52 (331.) ●
Bike	48 km	02:46:26	00:41:27	17.66 km/h	-29:27 (2.) ●	-21:46 (19.) ●	-14:05 (240.) ●
Bike	61.7 km	03:12:35	00:26:09	31.43 km/h	-08:41 (2.) ●	-07:27 (11.) ●	-05:41 (149.) ●
Bike	90 km	03:53:24	00:40:49	41.6 km/h	-11:12 (1.) ●	-09:48 (7.) ●	-07:19 (90.) ●
Bike	90 km	03:53:24	03:09:33	28.49 km/h	-52:22 (2.) ●	-42:35 (11.) ●	-28:57 (180.) ●
Transition		03:56:00	00:02:36	-	-02:43 (3.) ●	-02:10 (16.) ●	-02:03 (152.) ●
Run	1.9 km	04:05:11	00:09:11	04:50 min/km	-01:45 (5.) ●	-01:18 (34.) ●	-00:52 (370.) ●
Run	4.8 km	04:20:25	00:15:14	05:15 min/km	-02:42 (6.) ●	-02:00 (44.) ●	-01:10 (430.) ●
Run	7.2 km	04:32:51	00:12:26	05:10 min/km	-02:34 (5.) ●	-01:53 (40.) ●	-01:19 (364.) ●
Run	9 km	04:42:27	00:09:36	05:20 min/km	-02:15 (5.) ●	-01:51 (31.) ●	-01:26 (281.) ●
Run	12 km	04:58:12	00:15:45	05:15 min/km	-03:07 (6.) ●	-02:38 (39.) ●	-01:57 (333.) ●
Run	14.3 km	05:11:06	00:12:54	05:36 min/km	-02:40 (5.) ●	-02:09 (38.) ●	-01:47 (306.) ●
Run	16.2 km	05:21:25	00:10:19	05:25 min/km	-02:02 (6.) ●	-01:37 (43.) ●	-01:24 (328.) ●
Run	19 km	05:37:54	00:16:29	05:53 min/km	-03:24 (6.) ●	-02:41 (41.) ●	-02:22 (316.) ●
Run	21.1 km	05:47:12	00:09:18	04:25 min/km	-01:55 (6.) ●	-01:28 (46.) ●	-01:21 (323.) ●
Run	21.1 km	05:47:12	01:51:12	05:16 min/km	-22:24 (5.) ●	-17:35 (38.) ●	-13:38 (319.) ●
Total	113 km	05:47:12	05:47:12	19.53 km/h	-01:32:43 (2.) ●	-01:13:52 (18.) ●	-55:22 (178.) ●

Ovr	Gen	Div	Name	#	AG
82	9	1	Silvia Weishäupl	88	F40-44	Germany	00:35:35	03:07:06	01:36:23	05:25:25
178	18	2	Joanna Shallcross	87	F40-44	United Kingdom	00:40:02	03:09:33	01:51:12	05:47:12
335	34	3	Helen O Connor	486	F40-44	Ireland	00:46:54	03:35:55	01:40:00	06:11:03
361	36	4	Sheena Dullaghan	86	F40-44	Ireland	00:41:26	03:36:15	01:46:51	06:14:11
366	37	5	Emma-Jane Hughes	464	F40-44	Ireland	00:44:19	03:29:01	01:53:55	06:14:41
493	48	6	Eithne McGorman	468	F40-44	Ireland	00:59:12	03:34:28	01:46:51	06:28:25
592	59	7	Marie Slattery	485	F40-44	Ireland	00:52:13	03:40:27	01:55:07	06:37:50
621	66	8	Martine Nolan	275	F40-44	Ireland	00:52:45	03:44:09	01:52:38	06:41:00
627	67	9	Nicki Marsh	89	F40-44	United Kingdom	00:48:51	03:30:47	02:07:31	06:41:25
690	78	10	Patricia White	481	F40-44	United Kingdom	00:50:59	03:28:44	02:13:27	06:48:26

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read