Nicolas Poncet -
Ironman 70.3 Vichy 2018
Quick facts
613/569/119Alle/Geschlecht/AK
M 30Altersklasse
1232Startnummer
FRANationalität
37:46 | 2:51:34 | 1:37:11 | 5:16:21 |
Vergleiche Nicolas Poncet mit anderen Athleten!
1232 Poncet
1095 Bonvin ×
1255 Solaun Fernandez ×
1122 Coulloudon ×
198 Spauwen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | -02:45 (82.) ● | -04:03 (429.) ● | -04:37 (487.) ● |
Wechsel | 00:43:11 | 00:05:25 | - | -00:35 (94.) ● | -00:57 (528.) ● | -01:00 (626.) ● | |
Radfahren | 23.4 km | 01:27:07 | 00:43:56 | 31.96 km/h | +01:20 (152.) ● | +00:17 (844.) ● | -00:45 (911.) ● |
Radfahren | 51.1 km | 02:16:35 | 00:49:28 | 33.6 km/h | +00:32 (139.) ● | -00:41 (737.) ● | -01:54 (787.) ● |
Radfahren | 91.1 km | 03:34:45 | 01:18:10 | 30.7 km/h | +05:43 (181.) ● | +03:50 (1079.) ● | +01:52 (1195.) ● |
Radfahren | 91.1 km | 03:34:45 | 02:51:34 | 31.86 km/h | +07:35 (167.) ● | +03:26 (942.) ● | -00:47 (1018.) ● |
Wechsel | 03:39:10 | 00:04:25 | - | +00:15 (147.) ● | -00:10 (787.) ● | -00:16 (934.) ● | |
Laufen | 3.5 km | 03:54:55 | 00:15:45 | 04:30 min/km | -00:43 (98.) ● | -01:36 (403.) ● | -02:02 (431.) ● |
Laufen | 4.8 km | 04:01:28 | 00:06:33 | 05:02 min/km | -00:19 (104.) ● | -00:45 (411.) ● | -00:56 (442.) ● |
Laufen | 5.2 km | 04:02:53 | 00:01:25 | 03:32 min/km | -00:03 (115.) ● | -00:08 (446.) ● | -00:10 (482.) ● |
Laufen | 6.3 km | 04:08:25 | 00:05:32 | 05:01 min/km | -00:05 (120.) ● | -00:25 (510.) ● | -00:34 (545.) ● |
Laufen | 8.7 km | 04:19:50 | 00:11:25 | 04:45 min/km | -00:31 (106.) ● | -01:16 (437.) ● | -01:36 (471.) ● |
Laufen | 13.9 km | 04:44:29 | 00:24:39 | 04:44 min/km | -01:23 (106.) ● | -03:02 (426.) ● | -03:46 (462.) ● |
Laufen | 15.2 km | 04:51:20 | 00:06:51 | 05:16 min/km | -00:40 (95.) ● | -01:09 (368.) ● | -01:21 (402.) ● |
Laufen | 15.6 km | 04:52:46 | 00:01:26 | 03:34 min/km | -00:09 (89.) ● | -00:15 (329.) ● | -00:17 (361.) ● |
Laufen | 16.7 km | 04:58:23 | 00:05:37 | 05:06 min/km | -00:28 (97.) ● | -00:53 (378.) ● | -01:02 (410.) ● |
Laufen | 19.2 km | 05:10:08 | 00:11:45 | 04:42 min/km | -01:04 (88.) ● | -02:02 (356.) ● | -02:21 (390.) ● |
Laufen | 20 km | 05:16:21 | 00:06:13 | 07:46 min/km | -00:35 (87.) ● | -01:04 (334.) ● | -01:14 (363.) ● |
Laufen | 20 km | 05:16:21 | 01:37:11 | 04:51 min/km | -06:00 (101.) ● | -12:35 (395.) ● | -15:19 (428.) ● |
Total | 113 km | 05:16:21 | 05:16:21 | 21.43 km/h | -01:30 (119.) ● | -14:19 (569.) ● | -21:59 (613.) ● |