Nicolas Poncet -
Ironman 70.3 Vichy 2018

Quick facts

613/569/119All/Gender/AG

M 30Age group

1232Bib number

FRANationality


37:46	2:51:34	1:37:11	5:16:21

Compare Nicolas Poncet with other athletes!

1232 Poncet

1095 Bonvin ×

1255 Solaun Fernandez ×

1122 Coulloudon ×

198 Spauwen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-02:45 (82.) ●	-04:03 (429.) ●	-04:37 (487.) ●
Transition		00:43:11	00:05:25	-	-00:35 (94.) ●	-00:57 (528.) ●	-01:00 (626.) ●
Bike	23.4 km	01:27:07	00:43:56	31.96 km/h	+01:20 (152.) ●	+00:17 (844.) ●	-00:45 (911.) ●
Bike	51.1 km	02:16:35	00:49:28	33.6 km/h	+00:32 (139.) ●	-00:41 (737.) ●	-01:54 (787.) ●
Bike	91.1 km	03:34:45	01:18:10	30.7 km/h	+05:43 (181.) ●	+03:50 (1079.) ●	+01:52 (1195.) ●
Bike	91.1 km	03:34:45	02:51:34	31.86 km/h	+07:35 (167.) ●	+03:26 (942.) ●	-00:47 (1018.) ●
Transition		03:39:10	00:04:25	-	+00:15 (147.) ●	-00:10 (787.) ●	-00:16 (934.) ●
Run	3.5 km	03:54:55	00:15:45	04:30 min/km	-00:43 (98.) ●	-01:36 (403.) ●	-02:02 (431.) ●
Run	4.8 km	04:01:28	00:06:33	05:02 min/km	-00:19 (104.) ●	-00:45 (411.) ●	-00:56 (442.) ●
Run	5.2 km	04:02:53	00:01:25	03:32 min/km	-00:03 (115.) ●	-00:08 (446.) ●	-00:10 (482.) ●
Run	6.3 km	04:08:25	00:05:32	05:01 min/km	-00:05 (120.) ●	-00:25 (510.) ●	-00:34 (545.) ●
Run	8.7 km	04:19:50	00:11:25	04:45 min/km	-00:31 (106.) ●	-01:16 (437.) ●	-01:36 (471.) ●
Run	13.9 km	04:44:29	00:24:39	04:44 min/km	-01:23 (106.) ●	-03:02 (426.) ●	-03:46 (462.) ●
Run	15.2 km	04:51:20	00:06:51	05:16 min/km	-00:40 (95.) ●	-01:09 (368.) ●	-01:21 (402.) ●
Run	15.6 km	04:52:46	00:01:26	03:34 min/km	-00:09 (89.) ●	-00:15 (329.) ●	-00:17 (361.) ●
Run	16.7 km	04:58:23	00:05:37	05:06 min/km	-00:28 (97.) ●	-00:53 (378.) ●	-01:02 (410.) ●
Run	19.2 km	05:10:08	00:11:45	04:42 min/km	-01:04 (88.) ●	-02:02 (356.) ●	-02:21 (390.) ●
Run	20 km	05:16:21	00:06:13	07:46 min/km	-00:35 (87.) ●	-01:04 (334.) ●	-01:14 (363.) ●
Run	20 km	05:16:21	01:37:11	04:51 min/km	-06:00 (101.) ●	-12:35 (395.) ●	-15:19 (428.) ●
Total	113 km	05:16:21	05:16:21	21.43 km/h	-01:30 (119.) ●	-14:19 (569.) ●	-21:59 (613.) ●

Ovr	Gen	Div	Name	#	AG
594	551	114	Gildas Raffenel	1235	M 30	FRA	00:40:31	02:37:35	01:45:19	05:15:31
596	553	115	Arnaud Gallois	1157	M 30	FRA	00:38:57	02:31:11	01:56:20	05:15:34
603	559	116	Sullivan Thery	1261	M 30	FRA	00:32:39	02:47:58	01:42:39	05:16:04
611	567	117	Frederic Bonvin	1095	M 30	FRA	00:47:53	02:31:19	01:47:59	05:16:13
612	568	118	Iñaki Solaun Fernandez	1255	M 30	ESP	00:36:12	02:58:53	01:32:59	05:16:14
613	569	119	Nicolas Poncet	1232	M 30	FRA	00:37:46	02:51:34	01:37:11	05:16:21
616	572	120	Francois Coulloudon	1122	M 30	CAN	00:34:41	02:41:52	01:51:25	05:16:33
619	575	121	Luuk Spauwen	198	M 30	NED	00:46:01	02:40:46	01:38:40	05:16:36
621	576	122	Guillaume Doyen	1137	M 30	FRA	00:41:11	02:46:18	01:38:25	05:16:44
625	579	123	Tony LE Caer	1188	M 30	FRA	00:44:45	02:33:16	01:46:56	05:17:01