Christopher Ostrowski -
Ironman 70.3 Vichy 2018

Quick facts

623/578/74Alle/Geschlecht/AK

M 40Altersklasse

1675Startnummer

FRANationalität


38:20	2:44:03	1:44:20	5:16:55

Vergleiche Christopher Ostrowski mit anderen Athleten!

1675 Ostrowski

1656 Mauplin ×

1662 Mongodin ×

1634 Krikorian ×

1586 DE Jongh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:20	00:38:20	02:01 min/100m	-03:31 (66.) ●	-03:29 (474.) ●	-04:03 (542.) ●
Wechsel		00:44:47	00:06:27	-	-00:06 (118.) ●	+00:05 (852.) ●	+00:02 (1030.) ●
Radfahren	23.4 km	01:27:10	00:42:23	33.13 km/h	-01:18 (84.) ●	-01:16 (616.) ●	-02:18 (654.) ●
Radfahren	51.1 km	02:17:05	00:49:55	33.3 km/h	-00:05 (113.) ●	-00:14 (791.) ●	-01:27 (849.) ●
Radfahren	91.1 km	03:28:50	01:11:45	33.45 km/h	-02:37 (90.) ●	-02:35 (652.) ●	-04:33 (694.) ●
Radfahren	91.1 km	03:28:50	02:44:03	33.32 km/h	-04:00 (98.) ●	-04:05 (674.) ●	-08:18 (719.) ●
Wechsel		03:32:35	00:03:45	-	-01:05 (61.) ●	-00:50 (532.) ●	-00:56 (621.) ●
Laufen	3.5 km	03:48:45	00:16:10	04:37 min/km	-01:26 (62.) ●	-01:11 (503.) ●	-01:37 (538.) ●
Laufen	4.8 km	03:55:20	00:06:35	05:03 min/km	-00:47 (50.) ●	-00:43 (430.) ●	-00:54 (462.) ●
Laufen	5.2 km	03:56:44	00:01:24	03:29 min/km	-00:10 (49.) ●	-00:09 (426.) ●	-00:11 (458.) ●
Laufen	6.3 km	04:02:16	00:05:32	05:01 min/km	-00:30 (59.) ●	-00:25 (513.) ●	-00:34 (548.) ●
Laufen	8.7 km	04:14:16	00:12:00	05:00 min/km	-00:52 (75.) ●	-00:41 (618.) ●	-01:01 (678.) ●
Laufen	13.9 km	04:40:26	00:26:10	05:01 min/km	-02:02 (73.) ●	-01:31 (622.) ●	-02:15 (684.) ●
Laufen	15.2 km	04:48:12	00:07:46	05:58 min/km	-00:23 (99.) ●	-00:14 (720.) ●	-00:26 (809.) ●
Laufen	15.6 km	04:49:50	00:01:38	04:04 min/km	-00:04 (98.) ●	-00:03 (725.) ●	-00:05 (820.) ●
Laufen	16.7 km	04:56:17	00:06:27	05:51 min/km	-00:07 (110.) ●	-00:03 (808.) ●	-00:12 (915.) ●
Laufen	19.2 km	05:09:35	00:13:18	05:19 min/km	-00:39 (98.) ●	-00:29 (699.) ●	-00:48 (788.) ●
Laufen	20 km	05:16:55	00:07:20	09:09 min/km	-00:03 (114.) ●	+00:03 (842.) ●	-00:07 (964.) ●
Laufen	20 km	05:16:55	01:44:20	05:13 min/km	-07:03 (83.) ●	-05:26 (621.) ●	-08:10 (686.) ●
Total	113 km	05:16:55	05:16:55	21.39 km/h	-15:45 (74.) ●	-13:45 (578.) ●	-21:25 (623.) ●

Ges	Sex	Ak	Name	#	AK
586	543	69	Regis Saint Georges	1531	M 40	FRA	00:42:29	02:39:50	01:44:03	05:15:10
587	544	70	Matthieu Poignant	1683	M 40	FRA	00:30:03	02:44:37	01:52:03	05:15:12
592	549	71	Mark Nielsen	1529	M 40	GBR	00:40:20	02:41:50	01:43:39	05:15:29
599	556	72	Mikael Mauplin	1656	M 40	FRA	00:43:20	02:36:42	01:46:06	05:15:46
606	562	73	Laurent Mongodin	1662	M 40	FRA	00:46:53	02:43:56	01:35:07	05:16:07
623	578	74	Christopher Ostrowski	1675	M 40	FRA	00:38:20	02:44:03	01:44:20	05:16:55
632	586	75	Franck Krikorian	1634	M 40	ARM	00:40:48	02:42:06	01:45:21	05:17:24
639	592	76	Dennis DE Jongh	1586	M 40	BEL	00:40:43	02:41:49	01:45:54	05:17:44
645	598	77	Gonzalo Marchena	111	M 40	ESP	00:36:54	02:52:05	01:37:31	05:17:55
646	599	78	Laurent Boyer	1532	M 40	FRA	00:42:00	02:48:06	01:38:42	05:17:56