Christopher Ostrowski -
Ironman 70.3 Vichy 2018

  Quick facts

623/578/74All/Gender/AG

M 40Age group

1675Bib number

FRANationality

38:202:44:031:44:20 5:16:55

  Compare Christopher Ostrowski with other athletes!

1675 Ostrowski
1656 Mauplin × 
1662 Mongodin × 
1634 Krikorian × 
1586 DE Jongh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:20 00:38:2002:01 min/100m-03:31 (66.) -03:29 (474.) -04:03 (542.)
Transition 00:44:47 00:06:27 - -00:06 (118.) +00:05 (852.) +00:02 (1030.)
Bike23.4 km 01:27:10 00:42:2333.13 km/h-01:18 (84.) -01:16 (616.) -02:18 (654.)
Bike51.1 km 02:17:05 00:49:5533.3 km/h-00:05 (113.) -00:14 (791.) -01:27 (849.)
Bike91.1 km 03:28:50 01:11:4533.45 km/h-02:37 (90.) -02:35 (652.) -04:33 (694.)
Bike91.1 km 03:28:50 02:44:0333.32 km/h-04:00 (98.) -04:05 (674.) -08:18 (719.)
Transition 03:32:35 00:03:45 - -01:05 (61.) -00:50 (532.) -00:56 (621.)
Run3.5 km 03:48:45 00:16:1004:37 min/km-01:26 (62.) -01:11 (503.) -01:37 (538.)
Run4.8 km 03:55:20 00:06:3505:03 min/km-00:47 (50.) -00:43 (430.) -00:54 (462.)
Run5.2 km 03:56:44 00:01:2403:29 min/km-00:10 (49.) -00:09 (426.) -00:11 (458.)
Run6.3 km 04:02:16 00:05:3205:01 min/km-00:30 (59.) -00:25 (513.) -00:34 (548.)
Run8.7 km 04:14:16 00:12:0005:00 min/km-00:52 (75.) -00:41 (618.) -01:01 (678.)
Run13.9 km 04:40:26 00:26:1005:01 min/km-02:02 (73.) -01:31 (622.) -02:15 (684.)
Run15.2 km 04:48:12 00:07:4605:58 min/km-00:23 (99.) -00:14 (720.) -00:26 (809.)
Run15.6 km 04:49:50 00:01:3804:04 min/km-00:04 (98.) -00:03 (725.) -00:05 (820.)
Run16.7 km 04:56:17 00:06:2705:51 min/km-00:07 (110.) -00:03 (808.) -00:12 (915.)
Run19.2 km 05:09:35 00:13:1805:19 min/km-00:39 (98.) -00:29 (699.) -00:48 (788.)
Run20 km 05:16:55 00:07:2009:09 min/km-00:03 (114.) +00:03 (842.) -00:07 (964.)
Run20 km 05:16:55 01:44:2005:13 min/km-07:03 (83.) -05:26 (621.) -08:10 (686.)
Total 113 km 05:16:55 05:16:5521.39 km/h-15:45 (74.) -13:45 (578.) -21:25 (623.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance