Jose Diego Parrado Sojo -
Ironman 70.3 Vichy 2018
Quick facts
1121/997/118Alle/Geschlecht/AK
M 45Altersklasse
1872Startnummer
ESPNationalität
44:56 | 2:57:43 | 1:50:51 | 5:45:02 |
Vergleiche Jose Diego Parrado Sojo mit anderen Athleten!
1872 Parrado Sojo
1779 Buysse ×
1839 Laguerre ×
1784 Causse ×
1802 Deffe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +02:43 (134.) ● | +03:07 (1012.) ● | +02:33 (1200.) ● |
Wechsel | 00:51:19 | 00:06:23 | - | -00:40 (86.) ● | +00:01 (828.) ● | -00:02 (1001.) ● | |
Radfahren | 23.4 km | 01:37:37 | 00:46:18 | 30.32 km/h | +01:59 (138.) ● | +02:39 (1114.) ● | +01:37 (1236.) ● |
Radfahren | 51.1 km | 02:30:54 | 00:53:17 | 31.19 km/h | +02:30 (137.) ● | +03:08 (1106.) ● | +01:55 (1238.) ● |
Radfahren | 91.1 km | 03:49:02 | 01:18:08 | 30.72 km/h | +03:00 (134.) ● | +03:48 (1076.) ● | +01:50 (1191.) ● |
Radfahren | 91.1 km | 03:49:02 | 02:57:43 | 30.76 km/h | +07:29 (135.) ● | +09:35 (1101.) ● | +05:22 (1218.) ● |
Wechsel | 03:54:11 | 00:05:09 | - | +00:16 (121.) ● | +00:34 (1032.) ● | +00:28 (1238.) ● | |
Laufen | 3.5 km | 04:12:00 | 00:17:49 | 05:05 min/km | ±00:00 (108.) ● | +00:28 (900.) ● | +00:02 (1015.) ● |
Laufen | 4.8 km | 04:19:26 | 00:07:26 | 05:43 min/km | -00:05 (110.) ● | +00:08 (878.) ● | -00:03 (992.) ● |
Laufen | 5.2 km | 04:21:02 | 00:01:36 | 03:59 min/km | ±00:00 (117.) ● | +00:03 (931.) ● | +00:01 (1059.) ● |
Laufen | 6.3 km | 04:27:09 | 00:06:07 | 05:33 min/km | +00:01 (109.) ● | +00:10 (913.) ● | +00:01 (1029.) ● |
Laufen | 8.7 km | 04:39:55 | 00:12:46 | 05:19 min/km | -00:14 (95.) ● | +00:05 (831.) ● | -00:15 (939.) ● |
Laufen | 13.9 km | 05:07:25 | 00:27:30 | 05:17 min/km | -00:55 (93.) ● | -00:11 (782.) ● | -00:55 (882.) ● |
Laufen | 15.2 km | 05:15:26 | 00:08:01 | 06:10 min/km | -00:12 (101.) ● | +00:01 (829.) ● | -00:11 (938.) ● |
Laufen | 15.6 km | 05:17:10 | 00:01:44 | 04:19 min/km | +00:01 (112.) ● | +00:03 (934.) ● | +00:01 (1078.) ● |
Laufen | 16.7 km | 05:23:42 | 00:06:32 | 05:56 min/km | -00:07 (99.) ● | +00:02 (848.) ● | -00:07 (963.) ● |
Laufen | 19.2 km | 05:37:35 | 00:13:53 | 05:33 min/km | -00:23 (98.) ● | +00:06 (856.) ● | -00:13 (976.) ● |
Laufen | 20 km | 05:45:02 | 00:07:27 | 09:18 min/km | -00:10 (97.) ● | +00:10 (888.) ● | ±00:00 (1027.) ● |
Laufen | 20 km | 05:45:02 | 01:50:51 | 05:32 min/km | -02:04 (101.) ● | +01:05 (836.) ● | -01:39 (944.) ● |
Total | 113 km | 05:45:02 | 05:45:02 | 19.65 km/h | +07:44 (118.) ● | +14:22 (997.) ● | +06:42 (1121.) ● |