Jose Diego Parrado Sojo -
Ironman 70.3 Vichy 2018

Quick facts

1121/997/118All/Gender/AG

M 45Age group

1872Bib number

ESPNationality


44:56	2:57:43	1:50:51	5:45:02

Compare Jose Diego Parrado Sojo with other athletes!

1872 Parrado Sojo

1779 Buysse ×

1839 Laguerre ×

1784 Causse ×

1802 Deffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+02:43 (134.) ●	+03:07 (1012.) ●	+02:33 (1200.) ●
Transition		00:51:19	00:06:23	-	-00:40 (86.) ●	+00:01 (828.) ●	-00:02 (1001.) ●
Bike	23.4 km	01:37:37	00:46:18	30.32 km/h	+01:59 (138.) ●	+02:39 (1114.) ●	+01:37 (1236.) ●
Bike	51.1 km	02:30:54	00:53:17	31.19 km/h	+02:30 (137.) ●	+03:08 (1106.) ●	+01:55 (1238.) ●
Bike	91.1 km	03:49:02	01:18:08	30.72 km/h	+03:00 (134.) ●	+03:48 (1076.) ●	+01:50 (1191.) ●
Bike	91.1 km	03:49:02	02:57:43	30.76 km/h	+07:29 (135.) ●	+09:35 (1101.) ●	+05:22 (1218.) ●
Transition		03:54:11	00:05:09	-	+00:16 (121.) ●	+00:34 (1032.) ●	+00:28 (1238.) ●
Run	3.5 km	04:12:00	00:17:49	05:05 min/km	±00:00 (108.) ●	+00:28 (900.) ●	+00:02 (1015.) ●
Run	4.8 km	04:19:26	00:07:26	05:43 min/km	-00:05 (110.) ●	+00:08 (878.) ●	-00:03 (992.) ●
Run	5.2 km	04:21:02	00:01:36	03:59 min/km	±00:00 (117.) ●	+00:03 (931.) ●	+00:01 (1059.) ●
Run	6.3 km	04:27:09	00:06:07	05:33 min/km	+00:01 (109.) ●	+00:10 (913.) ●	+00:01 (1029.) ●
Run	8.7 km	04:39:55	00:12:46	05:19 min/km	-00:14 (95.) ●	+00:05 (831.) ●	-00:15 (939.) ●
Run	13.9 km	05:07:25	00:27:30	05:17 min/km	-00:55 (93.) ●	-00:11 (782.) ●	-00:55 (882.) ●
Run	15.2 km	05:15:26	00:08:01	06:10 min/km	-00:12 (101.) ●	+00:01 (829.) ●	-00:11 (938.) ●
Run	15.6 km	05:17:10	00:01:44	04:19 min/km	+00:01 (112.) ●	+00:03 (934.) ●	+00:01 (1078.) ●
Run	16.7 km	05:23:42	00:06:32	05:56 min/km	-00:07 (99.) ●	+00:02 (848.) ●	-00:07 (963.) ●
Run	19.2 km	05:37:35	00:13:53	05:33 min/km	-00:23 (98.) ●	+00:06 (856.) ●	-00:13 (976.) ●
Run	20 km	05:45:02	00:07:27	09:18 min/km	-00:10 (97.) ●	+00:10 (888.) ●	±00:00 (1027.) ●
Run	20 km	05:45:02	01:50:51	05:32 min/km	-02:04 (101.) ●	+01:05 (836.) ●	-01:39 (944.) ●
Total	113 km	05:45:02	05:45:02	19.65 km/h	+07:44 (118.) ●	+14:22 (997.) ●	+06:42 (1121.) ●

Ovr	Gen	Div	Name	#	AG
1107	984	113	Franck Leger	1842	M 45	FRA	00:43:06	02:50:14	01:56:34	05:44:26
1116	992	114	Ortwin DE Witte	1801	M 45	BEL	00:44:20	02:55:32	01:49:14	05:44:42
1117	993	115	David Walle	1930	M 45	FRA	00:33:40	02:51:34	02:10:16	05:44:46
1118	994	116	Timothy Buysse	1779	M 45	BEL	00:48:09	02:55:22	01:49:13	05:44:49
1119	995	117	Chris Laguerre	1839	M 45	FRA	00:38:42	02:44:02	02:04:27	05:44:53
1121	997	118	Jose Diego Parrado Sojo	1872	M 45	ESP	00:44:56	02:57:43	01:50:51	05:45:02
1131	1005	119	Sebastien Causse	1784	M 45	FRA	00:45:29	02:29:28	02:19:04	05:45:23
1138	1011	120	Laurent Deffe	1802	M 45	FRA	00:45:06	02:59:18	01:52:02	05:45:38
1159	1026	121	Romain Mouton	1866	M 45	FRA	00:40:05	02:48:19	02:03:44	05:46:59
1171	1036	122	Enrico Abbo	1751	M 45	ITA	00:37:39	03:06:22	01:51:04	05:48:06