Rod Steensma -
Ironman 70.3 Maine 2018
Quick facts
475/407/84Alle/Geschlecht/AK
M45-49Altersklasse
1988Startnummer
USANationalität
31:58 | 2:41:10 | 1:59:49 | 5:21:12 |
Vergleiche Rod Steensma mit anderen Athleten!
1988 Steensma
1922 Lepage ×
1908 Koppang ×
1916 Leclerc ×
1915 Leclerc ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -02:48 (74.) ● | -03:25 (332.) ● | -04:27 (452.) ● |
Wechsel | 00:37:26 | 00:05:28 | - | -00:38 (87.) ● | -00:51 (447.) ● | -01:00 (676.) ● | |
Radfahren | 25.7 km | 01:23:18 | 00:45:52 | 33.62 km/h | -02:19 (74.) ● | -02:53 (347.) ● | -05:01 (387.) ● |
Radfahren | 49.9 km | 02:07:52 | 00:44:34 | 32.58 km/h | -02:34 (73.) ● | -03:05 (358.) ● | -05:29 (407.) ● |
Radfahren | 78 km | 02:57:43 | 00:49:51 | 33.82 km/h | -01:13 (95.) ● | -02:14 (461.) ● | -04:35 (539.) ● |
Radfahren | 89.2 km | 03:18:36 | 00:20:53 | 32.18 km/h | +00:04 (110.) ● | -00:13 (566.) ● | -01:07 (716.) ● |
Radfahren | 89.2 km | 03:18:36 | 02:41:10 | 33.21 km/h | -06:02 (85.) ● | -08:25 (412.) ● | -16:12 (476.) ● |
Wechsel | 03:21:23 | 00:02:47 | - | -01:11 (64.) ● | -01:16 (308.) ● | -01:24 (469.) ● | |
Laufen | 1.1 km | 03:27:02 | 00:05:39 | 05:08 min/km | -00:05 (104.) ● | -00:09 (562.) ● | -00:25 (736.) ● |
Laufen | 6.8 km | 03:53:35 | 00:26:33 | 04:39 min/km | -01:30 (91.) ● | -01:51 (463.) ● | -03:16 (585.) ● |
Laufen | 11.2 km | 04:18:40 | 00:25:05 | 05:42 min/km | -02:06 (83.) ● | -02:26 (441.) ● | -03:43 (557.) ● |
Laufen | 16.1 km | 04:46:49 | 00:28:09 | 05:44 min/km | -02:14 (85.) ● | -02:53 (424.) ● | -04:10 (551.) ● |
Laufen | 21.8 km | 05:21:12 | 00:34:23 | 06:01 min/km | -00:41 (103.) ● | -01:23 (550.) ● | -02:47 (753.) ● |
Laufen | 21.8 km | 05:21:12 | 01:59:49 | 05:29 min/km | -06:36 (89.) ● | -08:42 (461.) ● | -14:21 (603.) ● |
Total | 112.9 km | 05:21:12 | 05:21:12 | 21.09 km/h | -17:15 (84.) ● | -22:39 (407.) ● | -37:24 (475.) ● |