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Rod Steensma -
Ironman 70.3 Maine 2018

Quick facts

475/407/84All/Gender/AG

M45-49Age group

1988Bib number

USANationality


31:58	2:41:10	1:59:49	5:21:12

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Compare Rod Steensma with other athletes!

1988 Steensma

1922 Lepage ×

1908 Koppang ×

1916 Leclerc ×

1915 Leclerc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-02:48 (74.) ●	-03:25 (332.) ●	-04:27 (452.) ●
Transition		00:37:26	00:05:28	-	-00:38 (87.) ●	-00:51 (447.) ●	-01:00 (676.) ●
Bike	25.7 km	01:23:18	00:45:52	33.62 km/h	-02:19 (74.) ●	-02:53 (347.) ●	-05:01 (387.) ●
Bike	49.9 km	02:07:52	00:44:34	32.58 km/h	-02:34 (73.) ●	-03:05 (358.) ●	-05:29 (407.) ●
Bike	78 km	02:57:43	00:49:51	33.82 km/h	-01:13 (95.) ●	-02:14 (461.) ●	-04:35 (539.) ●
Bike	89.2 km	03:18:36	00:20:53	32.18 km/h	+00:04 (110.) ●	-00:13 (566.) ●	-01:07 (716.) ●
Bike	89.2 km	03:18:36	02:41:10	33.21 km/h	-06:02 (85.) ●	-08:25 (412.) ●	-16:12 (476.) ●
Transition		03:21:23	00:02:47	-	-01:11 (64.) ●	-01:16 (308.) ●	-01:24 (469.) ●
Run	1.1 km	03:27:02	00:05:39	05:08 min/km	-00:05 (104.) ●	-00:09 (562.) ●	-00:25 (736.) ●
Run	6.8 km	03:53:35	00:26:33	04:39 min/km	-01:30 (91.) ●	-01:51 (463.) ●	-03:16 (585.) ●
Run	11.2 km	04:18:40	00:25:05	05:42 min/km	-02:06 (83.) ●	-02:26 (441.) ●	-03:43 (557.) ●
Run	16.1 km	04:46:49	00:28:09	05:44 min/km	-02:14 (85.) ●	-02:53 (424.) ●	-04:10 (551.) ●
Run	21.8 km	05:21:12	00:34:23	06:01 min/km	-00:41 (103.) ●	-01:23 (550.) ●	-02:47 (753.) ●
Run	21.8 km	05:21:12	01:59:49	05:29 min/km	-06:36 (89.) ●	-08:42 (461.) ●	-14:21 (603.) ●
Total	112.9 km	05:21:12	05:21:12	21.09 km/h	-17:15 (84.) ●	-22:39 (407.) ●	-37:24 (475.) ●

Ovr	Gen	Div	Name	#	AG
439	377	79	Cyril Russel-Harris	283	M45-49	USA	00:32:24	02:27:57	02:09:39	05:17:44
440	378	80	Charles Palardy	1947	M45-49	CAN	00:29:14	02:39:00	02:01:42	05:17:45
455	391	81	Sylvain Coulombe	1865	M45-49	CAN	00:38:04	02:44:45	01:47:00	05:19:10
456	392	82	Serge Lepage	1922	M45-49	CAN	00:33:42	02:41:28	01:54:12	05:19:11
463	396	83	Michael Koppang	1908	M45-49	USA	00:32:11	02:43:19	01:54:27	05:19:41
475	407	84	Rod Steensma	1988	M45-49	USA	00:31:58	02:41:10	01:59:49	05:21:12
485	412	85	Eric Leclerc	1916	M45-49	CAN	00:30:40	02:36:10	02:06:34	05:22:11
504	427	86	Bruno Leclerc	1915	M45-49	CAN	00:35:42	02:37:22	01:59:24	05:23:56
524	440	87	Brian Wheeler	2008	M45-49	USA	00:33:07	02:42:10	02:03:09	05:25:24
531	447	88	Michael Alter	1829	M45-49	USA	00:33:27	02:40:51	01:58:30	05:25:58

All Results

Statistics: Ironman 70.3 Maine 2018

Results: Ironman 70.3 Maine 2018

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