Matthew Nowakowski -
Ironman 70.3 Maine 2018
Quick facts
193/181/13Alle/Geschlecht/AK
M50-54Altersklasse
300Startnummer
CANNationalität
30:28 | 2:33:43 | 1:42:17 | 4:54:56 |
Vergleiche Matthew Nowakowski mit anderen Athleten!
300 Nowakowski
2096 Lepage ×
2024 Boily ×
163 Lamarche ×
52 Hebert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:28 | 00:30:28 | 01:36 min/100m | -05:36 (25.) ● | -04:55 (211.) ● | -05:57 (275.) ● |
Wechsel | 00:34:59 | 00:04:31 | - | -01:50 (23.) ● | -01:48 (211.) ● | -01:57 (299.) ● | |
Radfahren | 25.7 km | 01:20:23 | 00:45:24 | 33.96 km/h | -03:39 (37.) ● | -03:21 (305.) ● | -05:29 (341.) ● |
Radfahren | 49.9 km | 02:03:43 | 00:43:20 | 33.51 km/h | -04:54 (26.) ● | -04:19 (256.) ● | -06:43 (281.) ● |
Radfahren | 78 km | 02:50:21 | 00:46:38 | 36.15 km/h | -06:09 (27.) ● | -05:27 (225.) ● | -07:48 (244.) ● |
Radfahren | 89.2 km | 03:08:42 | 00:18:21 | 36.62 km/h | -02:47 (16.) ● | -02:45 (149.) ● | -03:39 (157.) ● |
Radfahren | 89.2 km | 03:08:42 | 02:33:43 | 34.82 km/h | -17:29 (25.) ● | -15:52 (238.) ● | -23:39 (257.) ● |
Wechsel | 03:12:39 | 00:03:57 | - | -00:20 (69.) ● | -00:06 (618.) ● | -00:14 (966.) ● | |
Laufen | 1.1 km | 03:17:44 | 00:05:05 | 04:37 min/km | -00:57 (26.) ● | -00:43 (280.) ● | -00:59 (319.) ● |
Laufen | 6.8 km | 03:41:11 | 00:23:27 | 04:06 min/km | -06:17 (19.) ● | -04:57 (200.) ● | -06:22 (220.) ● |
Laufen | 11.2 km | 04:03:20 | 00:22:09 | 05:02 min/km | -06:53 (19.) ● | -05:22 (183.) ● | -06:39 (199.) ● |
Laufen | 16.1 km | 04:27:42 | 00:24:22 | 04:58 min/km | -08:13 (14.) ● | -06:40 (164.) ● | -07:57 (185.) ● |
Laufen | 21.8 km | 04:54:56 | 00:27:14 | 04:46 min/km | -10:00 (9.) ● | -08:32 (109.) ● | -09:56 (119.) ● |
Laufen | 21.8 km | 04:54:56 | 01:42:17 | 04:41 min/km | -32:20 (15.) ● | -26:14 (156.) ● | -31:53 (171.) ● |
Total | 112.9 km | 04:54:56 | 04:54:56 | 22.97 km/h | -57:35 (13.) ● | -48:55 (181.) ● | -01:03:40 (193.) ● |