Frank Pernstich -
Ironman 70.3 Zell am See 2018
Quick facts
1283/1131/114Alle/Geschlecht/AK
M 45Altersklasse
2217Startnummer
ITANationalität
40:11 | 1:51:01 | 2:35:55 |
Vergleiche Frank Pernstich mit anderen Athleten!
2217 Pernstich
2252 Schweighofer ×
2258 Simunek ×
2111 Furlan ×
2134 Haughton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +00:14 (110.) ● | +01:26 (1038.) ● | +01:04 (1231.) ● |
Wechsel | 00:44:54 | 00:04:43 | - | -01:12 (68.) ● | -00:39 (731.) ● | -00:45 (866.) ● | |
Laufen | 2.8 km | 00:59:21 | 00:14:27 | 05:09 min/km | +00:23 (126.) ● | +00:50 (1175.) ● | +00:35 (1336.) ● |
Laufen | 7.2 km | 01:22:10 | 00:22:49 | 05:11 min/km | +00:51 (130.) ● | +01:39 (1249.) ● | +01:16 (1428.) ● |
Laufen | 11.9 km | 01:47:21 | 00:25:11 | 05:21 min/km | +01:09 (134.) ● | +02:07 (1280.) ● | +01:39 (1469.) ● |
Laufen | 16.2 km | 02:10:42 | 00:23:21 | 05:25 min/km | +00:34 (121.) ● | +01:29 (1207.) ● | +01:02 (1377.) ● |
Laufen | 21 km | 02:35:09 | 00:24:27 | 05:05 min/km | -00:16 (106.) ● | +00:43 (1074.) ● | +00:13 (1211.) ● |
Laufen | 21.1 km | 02:35:55 | 00:00:46 | 07:39 min/km | ±00:00 (118.) ● | +00:02 (1168.) ● | +00:02 (1351.) ● |
Laufen | 21.1 km | 02:35:55 | 01:51:01 | 05:15 min/km | +02:41 (122.) ● | +06:50 (1203.) ● | +04:47 (1364.) ● |
Total | 23 km | 02:35:55 | 02:35:55 | 8.85 km/h | +01:43 (114.) ● | +07:37 (1131.) ● | +05:06 (1283.) ● |