aidiagnostics

Ad

Frank Pernstich -
Ironman 70.3 Zell am See 2018

Quick facts

1283/1131/114All/Gender/AG

M 45Age group

2217Bib number

ITANationality


40:11	1:51:01	2:35:55

aidiagnostics

Ad

Compare Frank Pernstich with other athletes!

2217 Pernstich

2252 Schweighofer ×

2258 Simunek ×

2111 Furlan ×

2134 Haughton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	+00:14 (110.) ●	+01:26 (1038.) ●	+01:04 (1231.) ●
Transition		00:44:54	00:04:43	-	-01:12 (68.) ●	-00:39 (731.) ●	-00:45 (866.) ●
Run	2.8 km	00:59:21	00:14:27	05:09 min/km	+00:23 (126.) ●	+00:50 (1175.) ●	+00:35 (1336.) ●
Run	7.2 km	01:22:10	00:22:49	05:11 min/km	+00:51 (130.) ●	+01:39 (1249.) ●	+01:16 (1428.) ●
Run	11.9 km	01:47:21	00:25:11	05:21 min/km	+01:09 (134.) ●	+02:07 (1280.) ●	+01:39 (1469.) ●
Run	16.2 km	02:10:42	00:23:21	05:25 min/km	+00:34 (121.) ●	+01:29 (1207.) ●	+01:02 (1377.) ●
Run	21 km	02:35:09	00:24:27	05:05 min/km	-00:16 (106.) ●	+00:43 (1074.) ●	+00:13 (1211.) ●
Run	21.1 km	02:35:55	00:00:46	07:39 min/km	±00:00 (118.) ●	+00:02 (1168.) ●	+00:02 (1351.) ●
Run	21.1 km	02:35:55	01:51:01	05:15 min/km	+02:41 (122.) ●	+06:50 (1203.) ●	+04:47 (1364.) ●
Total	23 km	02:35:55	02:35:55	8.85 km/h	+01:43 (114.) ●	+07:37 (1131.) ●	+05:06 (1283.) ●

Ovr	Gen	Div	Name	#	AG
1260	1110	109	Richard Mottram	2199	M 45	GBR	00:45:30	01:45:10	02:35:16
1272	1121	110	Adam Cmiel	2089	M 45	POL	00:44:25	01:44:21	02:35:46
1274	1123	111	Michal Žácek	2293	M 45	CZE	00:42:02	01:49:14	02:35:49
1280	1129	112	Roman Schweighofer	2252	M 45	AUT	00:42:29	01:48:46	02:35:54
1282	1130	113	Petr Simunek	2258	M 45	CZE	00:37:50	01:50:45	02:35:55
1283	1131	114	Frank Pernstich	2217	M 45	ITA	00:40:11	01:51:01	02:35:55
1322	1160	115	Luca Furlan	2111	M 45	ITA	00:38:18	01:54:21	02:36:58
1333	1167	116	Justin Haughton	2134	M 45	GBR	00:37:37	01:54:41	02:37:33
1338	1172	117	Thomas Grangaro	329	M 45	SUI	00:44:48	01:48:10	02:37:46
1343	1176	118	Udo Heemann	2137	M 45	GER	00:39:49	01:51:58	02:37:59

All Results

Statistics: Ironman 70.3 Zell am See 2018

Results: Ironman 70.3 Zell am See 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read