Jan Cools -
Ironman 70.3 Zell am See 2018
Quick facts
194/183/19Alle/Geschlecht/AK
M 40Altersklasse
307Startnummer
BELNationalität
31:24 | 1:29:10 | 2:03:23 |
Vergleiche Jan Cools mit anderen Athleten!
307 Cools
197 Krenn ×
2020 Theisen ×
1868 Hiemstra ×
1795 Brunnecker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:24 | 00:31:24 | 01:39 min/100m | -07:03 (32.) ● | -07:21 (202.) ● | -07:43 (223.) ● |
Wechsel | 00:34:13 | 00:02:49 | - | -02:35 (9.) ● | -02:33 (135.) ● | -02:39 (149.) ● | |
Laufen | 2.8 km | 00:46:11 | 00:11:58 | 04:16 min/km | -01:31 (35.) ● | -01:39 (301.) ● | -01:54 (320.) ● |
Laufen | 7.2 km | 01:04:33 | 00:18:22 | 04:10 min/km | -02:34 (29.) ● | -02:48 (266.) ● | -03:11 (280.) ● |
Laufen | 11.9 km | 01:24:07 | 00:19:34 | 04:09 min/km | -03:15 (20.) ● | -03:30 (225.) ● | -03:58 (237.) ● |
Laufen | 16.2 km | 01:42:33 | 00:18:26 | 04:17 min/km | -03:11 (19.) ● | -03:26 (216.) ● | -03:53 (229.) ● |
Laufen | 21 km | 02:02:43 | 00:20:10 | 04:12 min/km | -03:19 (30.) ● | -03:34 (285.) ● | -04:04 (301.) ● |
Laufen | 21.1 km | 02:03:23 | 00:00:40 | 06:39 min/km | -00:03 (83.) ● | -00:04 (559.) ● | -00:04 (591.) ● |
Laufen | 21.1 km | 02:03:23 | 01:29:10 | 04:13 min/km | -13:53 (23.) ● | -15:01 (252.) ● | -17:04 (266.) ● |
Total | 23 km | 02:03:23 | 02:03:23 | 11.18 km/h | -23:31 (19.) ● | -24:55 (183.) ● | -27:26 (194.) ● |