Tengku Zafrul Bin Tengku Abdul Aziz -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1151/832/138Alle/Geschlecht/AK
M45-49Altersklasse
1064Startnummer
MalaysiaNationalität
55:23 | 3:19:04 | 2:08:55 | 6:37:27 |
Vergleiche Tengku Zafrul Bin Tengku Abdul Aziz mit anderen Athleten!
1064 Bin Tengku Abdul Aziz
1059 Ashley ×
1095 Genet ×
1189 Ward ×
1170 Sheather ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:23 | 00:55:23 | 02:54 min/100m | +19:36 (143.) ● | +20:19 (835.) ● | +19:23 (1241.) ● |
Wechsel | 01:02:27 | 00:07:04 | - | +02:20 (131.) ● | +02:30 (780.) ● | +02:29 (1167.) ● | |
Radfahren | 20.4 km | 01:44:47 | 00:42:20 | 28.91 km/h | +07:00 (140.) ● | +07:18 (808.) ● | +06:14 (1158.) ● |
Radfahren | 42 km | 02:30:51 | 00:46:04 | 28.13 km/h | +06:58 (138.) ● | +07:15 (786.) ● | +05:57 (1095.) ● |
Radfahren | 65 km | 03:23:14 | 00:52:23 | 26.34 km/h | +11:36 (140.) ● | +12:06 (818.) ● | +10:37 (1181.) ● |
Radfahren | 86.7 km | 04:13:17 | 00:50:03 | 26.01 km/h | +10:27 (140.) ● | +10:36 (813.) ● | +09:23 (1177.) ● |
Radfahren | 90 km | 04:21:31 | 00:08:14 | 24.05 km/h | +01:34 (140.) ● | +01:38 (812.) ● | +01:28 (1189.) ● |
Radfahren | 90 km | 04:21:31 | 03:19:04 | 27.13 km/h | +37:35 (140.) ● | +38:53 (809.) ● | +33:39 (1153.) ● |
Wechsel | 04:28:32 | 00:07:01 | - | +03:20 (139.) ● | +03:28 (818.) ● | +03:29 (1217.) ● | |
Laufen | 5 km | 05:01:25 | 00:32:53 | 06:34 min/km | +05:17 (129.) ● | +06:31 (766.) ● | +05:35 (1085.) ● |
Laufen | 7.7 km | 05:16:36 | 00:15:11 | 05:37 min/km | +01:27 (111.) ● | +02:00 (696.) ● | +01:34 (969.) ● |
Laufen | 10.2 km | 05:33:18 | 00:16:42 | 06:40 min/km | +01:50 (113.) ● | +02:33 (696.) ● | +02:08 (985.) ● |
Laufen | 15.4 km | 06:04:39 | 00:31:21 | 06:01 min/km | +01:13 (90.) ● | +02:37 (598.) ● | +01:49 (825.) ● |
Laufen | 18.1 km | 06:19:58 | 00:15:19 | 05:40 min/km | +00:21 (83.) ● | +01:07 (578.) ● | +00:45 (808.) ● |
Laufen | 21.1 km | 06:37:27 | 00:17:29 | 05:49 min/km | +01:06 (100.) ● | +01:53 (637.) ● | +01:31 (881.) ● |
Laufen | 21.1 km | 06:37:27 | 02:08:55 | 06:06 min/km | +11:14 (107.) ● | +16:41 (690.) ● | +13:22 (957.) ● |
Total | 113 km | 06:37:27 | 06:37:27 | 17.06 km/h | +01:14:05 (138.) ● | +01:21:51 (832.) ● | +01:12:22 (1151.) ● |