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Tengku Zafrul Bin Tengku Abdul Aziz -
Ironman 70.3 Sunshine Coast 2018

Quick facts

1151/832/138All/Gender/AG

M45-49Age group

1064Bib number

MalaysiaNationality


55:23	3:19:04	2:08:55	6:37:27

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Compare Tengku Zafrul Bin Tengku Abdul Aziz with other athletes!

1064 Bin Tengku Abdul Aziz

1059 Ashley ×

1095 Genet ×

1189 Ward ×

1170 Sheather ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:23	00:55:23	02:54 min/100m	+19:36 (143.) ●	+20:19 (835.) ●	+19:23 (1241.) ●
Transition		01:02:27	00:07:04	-	+02:20 (131.) ●	+02:30 (780.) ●	+02:29 (1167.) ●
Bike	20.4 km	01:44:47	00:42:20	28.91 km/h	+07:00 (140.) ●	+07:18 (808.) ●	+06:14 (1158.) ●
Bike	42 km	02:30:51	00:46:04	28.13 km/h	+06:58 (138.) ●	+07:15 (786.) ●	+05:57 (1095.) ●
Bike	65 km	03:23:14	00:52:23	26.34 km/h	+11:36 (140.) ●	+12:06 (818.) ●	+10:37 (1181.) ●
Bike	86.7 km	04:13:17	00:50:03	26.01 km/h	+10:27 (140.) ●	+10:36 (813.) ●	+09:23 (1177.) ●
Bike	90 km	04:21:31	00:08:14	24.05 km/h	+01:34 (140.) ●	+01:38 (812.) ●	+01:28 (1189.) ●
Bike	90 km	04:21:31	03:19:04	27.13 km/h	+37:35 (140.) ●	+38:53 (809.) ●	+33:39 (1153.) ●
Transition		04:28:32	00:07:01	-	+03:20 (139.) ●	+03:28 (818.) ●	+03:29 (1217.) ●
Run	5 km	05:01:25	00:32:53	06:34 min/km	+05:17 (129.) ●	+06:31 (766.) ●	+05:35 (1085.) ●
Run	7.7 km	05:16:36	00:15:11	05:37 min/km	+01:27 (111.) ●	+02:00 (696.) ●	+01:34 (969.) ●
Run	10.2 km	05:33:18	00:16:42	06:40 min/km	+01:50 (113.) ●	+02:33 (696.) ●	+02:08 (985.) ●
Run	15.4 km	06:04:39	00:31:21	06:01 min/km	+01:13 (90.) ●	+02:37 (598.) ●	+01:49 (825.) ●
Run	18.1 km	06:19:58	00:15:19	05:40 min/km	+00:21 (83.) ●	+01:07 (578.) ●	+00:45 (808.) ●
Run	21.1 km	06:37:27	00:17:29	05:49 min/km	+01:06 (100.) ●	+01:53 (637.) ●	+01:31 (881.) ●
Run	21.1 km	06:37:27	02:08:55	06:06 min/km	+11:14 (107.) ●	+16:41 (690.) ●	+13:22 (957.) ●
Total	113 km	06:37:27	06:37:27	17.06 km/h	+01:14:05 (138.) ●	+01:21:51 (832.) ●	+01:12:22 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1103	807	133	Peter O'Shea	1151	M45-49	Australia	00:39:58	03:12:37	02:24:04	06:25:57
1126	815	134	John Parnell	1153	M45-49	Australia	00:43:00	02:52:37	02:45:05	06:30:43
1137	822	135	Simon Gronow	312	M45-49	Australia	00:39:59	02:59:02	02:44:42	06:33:29
1140	823	136	Nathan Ashley	1059	M45-49	Australia	00:39:33	03:36:37	02:04:15	06:34:35
1142	825	137	Shane Genet	1095	M45-49	New Zealand	00:54:45	03:02:56	02:30:19	06:34:57
1151	832	138	Tengku Zafrul Bin Tengku Abdul Aziz	1064	M45-49	Malaysia	00:55:23	03:19:04	02:08:55	06:37:27
1181	841	139	Michael Ward	1189	M45-49	Australia	00:45:02	03:30:23	02:18:18	06:45:11
1183	843	140	Mark Sheather	1170	M45-49	Australia	00:34:50	02:54:58	03:02:33	06:45:57
1185	844	141	Brad Dalby	1078	M45-49	Australia	00:45:18	03:21:43	02:21:03	06:46:12
1192	845	142	Albert Andal	1057	M45-49	Australia	00:43:17	03:18:12	02:31:22	06:47:03

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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