Simon Frost -
Ironman 70.3 Sunshine Coast 2018
Quick facts
927/715/111Alle/Geschlecht/AK
M35-39Altersklasse
712Startnummer
AustraliaNationalität
49:58 | 2:51:08 | 1:59:12 | 5:51:47 |
Vergleiche Simon Frost mit anderen Athleten!
712 Frost
721 Holliday ×
685 Bellert ×
745 Oberto ×
785 Viegas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +14:50 (130.) ● | +14:54 (825.) ● | +13:58 (1221.) ● |
Wechsel | 00:56:09 | 00:06:11 | - | +01:52 (120.) ● | +01:37 (727.) ● | +01:36 (1080.) ● | |
Radfahren | 20.4 km | 01:33:15 | 00:37:06 | 32.99 km/h | +02:29 (108.) ● | +02:04 (656.) ● | +01:00 (844.) ● |
Radfahren | 42 km | 02:14:28 | 00:41:13 | 31.44 km/h | +02:54 (107.) ● | +02:24 (636.) ● | +01:06 (817.) ● |
Radfahren | 65 km | 02:58:12 | 00:43:44 | 31.55 km/h | +04:16 (109.) ● | +03:27 (671.) ● | +01:58 (872.) ● |
Radfahren | 86.7 km | 03:39:53 | 00:41:41 | 31.24 km/h | +03:03 (106.) ● | +02:14 (632.) ● | +01:01 (815.) ● |
Radfahren | 90 km | 03:47:17 | 00:07:24 | 26.76 km/h | +00:56 (117.) ● | +00:48 (724.) ● | +00:38 (985.) ● |
Radfahren | 90 km | 03:47:17 | 02:51:08 | 31.55 km/h | +13:38 (107.) ● | +10:57 (652.) ● | +05:43 (841.) ● |
Wechsel | 03:52:35 | 00:05:18 | - | +02:05 (127.) ● | +01:45 (742.) ● | +01:46 (1106.) ● | |
Laufen | 5 km | 04:21:04 | 00:28:29 | 05:41 min/km | +02:51 (108.) ● | +02:07 (606.) ● | +01:11 (827.) ● |
Laufen | 7.7 km | 04:34:50 | 00:13:46 | 05:05 min/km | +00:52 (101.) ● | +00:35 (553.) ● | +00:09 (733.) ● |
Laufen | 10.2 km | 04:50:09 | 00:15:19 | 06:07 min/km | +01:29 (105.) ● | +01:10 (593.) ● | +00:45 (819.) ● |
Laufen | 15.4 km | 05:22:08 | 00:31:59 | 06:09 min/km | +03:52 (110.) ● | +03:15 (630.) ● | +02:27 (879.) ● |
Laufen | 18.1 km | 05:37:04 | 00:14:56 | 05:31 min/km | +01:00 (98.) ● | +00:44 (545.) ● | +00:22 (754.) ● |
Laufen | 21.1 km | 05:51:47 | 00:14:43 | 04:54 min/km | -00:42 (71.) ● | -00:53 (379.) ● | -01:15 (490.) ● |
Laufen | 21.1 km | 05:51:47 | 01:59:12 | 05:38 min/km | +09:22 (100.) ● | +06:58 (557.) ● | +03:39 (761.) ● |
Total | 113 km | 05:51:47 | 05:51:47 | 19.27 km/h | +41:47 (111.) ● | +36:11 (715.) ● | +26:42 (927.) ● |