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Simon Frost -
Ironman 70.3 Sunshine Coast 2018

Quick facts

927/715/111All/Gender/AG

M35-39Age group

712Bib number

AustraliaNationality


49:58	2:51:08	1:59:12	5:51:47

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Compare Simon Frost with other athletes!

712 Frost

721 Holliday ×

685 Bellert ×

745 Oberto ×

785 Viegas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:58	00:49:58	02:37 min/100m	+14:50 (130.) ●	+14:54 (825.) ●	+13:58 (1221.) ●
Transition		00:56:09	00:06:11	-	+01:52 (120.) ●	+01:37 (727.) ●	+01:36 (1080.) ●
Bike	20.4 km	01:33:15	00:37:06	32.99 km/h	+02:29 (108.) ●	+02:04 (656.) ●	+01:00 (844.) ●
Bike	42 km	02:14:28	00:41:13	31.44 km/h	+02:54 (107.) ●	+02:24 (636.) ●	+01:06 (817.) ●
Bike	65 km	02:58:12	00:43:44	31.55 km/h	+04:16 (109.) ●	+03:27 (671.) ●	+01:58 (872.) ●
Bike	86.7 km	03:39:53	00:41:41	31.24 km/h	+03:03 (106.) ●	+02:14 (632.) ●	+01:01 (815.) ●
Bike	90 km	03:47:17	00:07:24	26.76 km/h	+00:56 (117.) ●	+00:48 (724.) ●	+00:38 (985.) ●
Bike	90 km	03:47:17	02:51:08	31.55 km/h	+13:38 (107.) ●	+10:57 (652.) ●	+05:43 (841.) ●
Transition		03:52:35	00:05:18	-	+02:05 (127.) ●	+01:45 (742.) ●	+01:46 (1106.) ●
Run	5 km	04:21:04	00:28:29	05:41 min/km	+02:51 (108.) ●	+02:07 (606.) ●	+01:11 (827.) ●
Run	7.7 km	04:34:50	00:13:46	05:05 min/km	+00:52 (101.) ●	+00:35 (553.) ●	+00:09 (733.) ●
Run	10.2 km	04:50:09	00:15:19	06:07 min/km	+01:29 (105.) ●	+01:10 (593.) ●	+00:45 (819.) ●
Run	15.4 km	05:22:08	00:31:59	06:09 min/km	+03:52 (110.) ●	+03:15 (630.) ●	+02:27 (879.) ●
Run	18.1 km	05:37:04	00:14:56	05:31 min/km	+01:00 (98.) ●	+00:44 (545.) ●	+00:22 (754.) ●
Run	21.1 km	05:51:47	00:14:43	04:54 min/km	-00:42 (71.) ●	-00:53 (379.) ●	-01:15 (490.) ●
Run	21.1 km	05:51:47	01:59:12	05:38 min/km	+09:22 (100.) ●	+06:58 (557.) ●	+03:39 (761.) ●
Total	113 km	05:51:47	05:51:47	19.27 km/h	+41:47 (111.) ●	+36:11 (715.) ●	+26:42 (927.) ●

Ovr	Gen	Div	Name	#	AG
826	654	106	Matt Blinkhoff	687	M35-39	Australia	00:35:14	02:52:48	02:04:51	05:39:46
833	660	107	Andrew Hobbins King	720	M35-39	Australia	00:36:53	02:56:48	01:57:44	05:40:32
876	685	108	Mark Dumbell	367	M35-39	Australia	00:37:56	02:34:47	02:22:50	05:44:21
878	687	109	Richard Holliday	721	M35-39	Australia	00:37:34	02:52:50	02:05:24	05:44:27
909	705	110	Shane Bellert	685	M35-39	Australia	00:34:10	02:55:15	02:07:43	05:48:48
927	715	111	Simon Frost	712	M35-39	Australia	00:49:58	02:51:08	01:59:12	05:51:47
928	716	112	Klynt Oberto	745	M35-39	Australia	00:34:48	03:08:56	01:49:33	05:51:50
932	719	113	Otavio Viegas	785	M35-39	Brazil	00:38:00	02:57:09	02:06:42	05:52:18
944	724	114	Scott Bailey	679	M35-39	Australia	00:37:03	03:01:55	02:08:03	05:54:22
952	730	115	Carl Johnson	725	M35-39	United Kingdom	00:44:38	03:07:29	01:54:13	05:55:24

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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