Karin Gouws -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1115/260/44Alle/Geschlecht/AK
F35-39Altersklasse
809Startnummer
South AfricaNationalität
43:55 | 3:03:13 | 2:31:24 | 6:28:02 |
Vergleiche Karin Gouws mit anderen Athleten!
809 Gouws
839 Storer ×
805 Crabtree ×
849 Willcocks ×
822 McMeniman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | +05:51 (47.) ● | +05:32 (254.) ● | +07:55 (1132.) ● |
Wechsel | 00:49:01 | 00:05:06 | - | +00:06 (33.) ● | +00:08 (185.) ● | +00:31 (887.) ● | |
Radfahren | 20.4 km | 01:28:07 | 00:39:06 | 31.3 km/h | +00:47 (29.) ● | +00:13 (180.) ● | +03:00 (1005.) ● |
Radfahren | 42 km | 02:12:56 | 00:44:49 | 28.92 km/h | +01:30 (33.) ● | +01:31 (196.) ● | +04:42 (1040.) ● |
Radfahren | 65 km | 02:59:08 | 00:46:12 | 29.87 km/h | +00:49 (31.) ● | +00:51 (183.) ● | +04:26 (1002.) ● |
Radfahren | 86.7 km | 03:44:38 | 00:45:30 | 28.62 km/h | +02:13 (34.) ● | +01:53 (200.) ● | +04:50 (1030.) ● |
Radfahren | 90 km | 03:52:14 | 00:07:36 | 26.05 km/h | +00:19 (39.) ● | +00:22 (212.) ● | +00:50 (1055.) ● |
Radfahren | 90 km | 03:52:14 | 03:03:13 | 29.47 km/h | +05:38 (32.) ● | +04:50 (185.) ● | +17:48 (1020.) ● |
Wechsel | 03:56:38 | 00:04:24 | - | +00:22 (38.) ● | +00:22 (205.) ● | +00:52 (965.) ● | |
Laufen | 5 km | 04:30:57 | 00:34:19 | 06:51 min/km | +05:31 (48.) ● | +04:46 (253.) ● | +07:01 (1140.) ● |
Laufen | 7.7 km | 04:48:09 | 00:17:12 | 06:22 min/km | +02:47 (48.) ● | +02:29 (254.) ● | +03:35 (1133.) ● |
Laufen | 10.2 km | 05:07:04 | 00:18:55 | 07:34 min/km | +03:38 (50.) ● | +03:14 (266.) ● | +04:21 (1145.) ● |
Laufen | 15.4 km | 05:46:57 | 00:39:53 | 07:40 min/km | +08:54 (53.) ● | +08:19 (286.) ● | +10:21 (1193.) ● |
Laufen | 18.1 km | 06:06:25 | 00:19:28 | 07:12 min/km | +04:25 (54.) ● | +04:00 (284.) ● | +04:54 (1169.) ● |
Laufen | 21.1 km | 06:28:02 | 00:21:37 | 07:12 min/km | +05:11 (55.) ● | +04:45 (291.) ● | +05:39 (1192.) ● |
Laufen | 21.1 km | 06:28:02 | 02:31:24 | 07:10 min/km | +30:26 (52.) ● | +27:33 (276.) ● | +35:51 (1173.) ● |
Total | 113 km | 06:28:02 | 06:28:02 | 17.47 km/h | +42:23 (44.) ● | +38:25 (260.) ● | +01:02:57 (1115.) ● |