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Karin Gouws -
Ironman 70.3 Sunshine Coast 2018

Quick facts

1115/260/44All/Gender/AG

F35-39Age group

809Bib number

South AfricaNationality


43:55	3:03:13	2:31:24	6:28:02

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Compare Karin Gouws with other athletes!

809 Gouws

839 Storer ×

805 Crabtree ×

849 Willcocks ×

822 McMeniman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:55	00:43:55	02:18 min/100m	+05:51 (47.) ●	+05:32 (254.) ●	+07:55 (1132.) ●
Transition		00:49:01	00:05:06	-	+00:06 (33.) ●	+00:08 (185.) ●	+00:31 (887.) ●
Bike	20.4 km	01:28:07	00:39:06	31.3 km/h	+00:47 (29.) ●	+00:13 (180.) ●	+03:00 (1005.) ●
Bike	42 km	02:12:56	00:44:49	28.92 km/h	+01:30 (33.) ●	+01:31 (196.) ●	+04:42 (1040.) ●
Bike	65 km	02:59:08	00:46:12	29.87 km/h	+00:49 (31.) ●	+00:51 (183.) ●	+04:26 (1002.) ●
Bike	86.7 km	03:44:38	00:45:30	28.62 km/h	+02:13 (34.) ●	+01:53 (200.) ●	+04:50 (1030.) ●
Bike	90 km	03:52:14	00:07:36	26.05 km/h	+00:19 (39.) ●	+00:22 (212.) ●	+00:50 (1055.) ●
Bike	90 km	03:52:14	03:03:13	29.47 km/h	+05:38 (32.) ●	+04:50 (185.) ●	+17:48 (1020.) ●
Transition		03:56:38	00:04:24	-	+00:22 (38.) ●	+00:22 (205.) ●	+00:52 (965.) ●
Run	5 km	04:30:57	00:34:19	06:51 min/km	+05:31 (48.) ●	+04:46 (253.) ●	+07:01 (1140.) ●
Run	7.7 km	04:48:09	00:17:12	06:22 min/km	+02:47 (48.) ●	+02:29 (254.) ●	+03:35 (1133.) ●
Run	10.2 km	05:07:04	00:18:55	07:34 min/km	+03:38 (50.) ●	+03:14 (266.) ●	+04:21 (1145.) ●
Run	15.4 km	05:46:57	00:39:53	07:40 min/km	+08:54 (53.) ●	+08:19 (286.) ●	+10:21 (1193.) ●
Run	18.1 km	06:06:25	00:19:28	07:12 min/km	+04:25 (54.) ●	+04:00 (284.) ●	+04:54 (1169.) ●
Run	21.1 km	06:28:02	00:21:37	07:12 min/km	+05:11 (55.) ●	+04:45 (291.) ●	+05:39 (1192.) ●
Run	21.1 km	06:28:02	02:31:24	07:10 min/km	+30:26 (52.) ●	+27:33 (276.) ●	+35:51 (1173.) ●
Total	113 km	06:28:02	06:28:02	17.47 km/h	+42:23 (44.) ●	+38:25 (260.) ●	+01:02:57 (1115.) ●

Ovr	Gen	Div	Name	#	AG
1042	229	39	Elaina Riebe	831	F35-39	Australia	00:36:30	03:13:42	02:11:08	06:11:28
1043	230	40	Paula Smith	837	F35-39	Australia	00:48:17	03:00:02	02:14:23	06:11:50
1060	238	41	Andrea Taft	287	F35-39	Australia	00:43:46	03:10:18	02:11:02	06:15:01
1104	254	42	Amanda Storer	839	F35-39	Australia	00:35:30	03:19:10	02:18:14	06:26:15
1111	258	43	Hayley Crabtree	805	F35-39	Australia	00:40:23	03:08:55	02:28:20	06:27:25
1115	260	44	Karin Gouws	809	F35-39	South Africa	00:43:55	03:03:13	02:31:24	06:28:02
1129	266	45	Christia Willcocks	849	F35-39	Australia	00:39:28	03:18:29	02:22:28	06:30:47
1154	275	46	Erin McMeniman	822	F35-39	Australia	00:28:35	03:57:36	01:57:01	06:37:32
1155	276	47	Charmaine Bowden	803	F35-39	Australia	00:43:12	03:21:27	02:22:57	06:37:47
1167	285	48	Amy Gray	810	F35-39	Australia	00:39:59	03:15:31	02:34:54	06:40:34

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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