Matthew Howard -
Ironman 70.3 Sunshine Coast 2018
Quick facts
229/205/38Alle/Geschlecht/AK
M40-44Altersklasse
920Startnummer
AustraliaNationalität
32:22 | 2:27:37 | 1:36:09 | 4:42:36 |
Vergleiche Matthew Howard mit anderen Athleten!
920 Howard
892 Donald ×
297 Matheson ×
905 Garnsworthy ×
128 Rowan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:22 | 00:32:22 | 01:42 min/100m | -02:35 (54.) ● | -02:42 (298.) ● | -03:38 (380.) ● |
Wechsel | 00:36:15 | 00:03:53 | - | -00:27 (68.) ● | -00:41 (329.) ● | -00:42 (491.) ● | |
Radfahren | 20.4 km | 01:08:21 | 00:32:06 | 38.13 km/h | -02:44 (29.) ● | -02:56 (171.) ● | -04:00 (193.) ● |
Radfahren | 42 km | 01:45:16 | 00:36:55 | 35.11 km/h | -01:36 (62.) ● | -01:54 (318.) ● | -03:12 (380.) ● |
Radfahren | 65 km | 02:21:58 | 00:36:42 | 37.6 km/h | -03:19 (36.) ● | -03:35 (224.) ● | -05:04 (256.) ● |
Radfahren | 86.7 km | 02:57:53 | 00:35:55 | 36.25 km/h | -03:23 (38.) ● | -03:32 (215.) ● | -04:45 (245.) ● |
Radfahren | 90 km | 03:03:52 | 00:05:59 | 33.09 km/h | -00:36 (34.) ● | -00:37 (195.) ● | -00:47 (228.) ● |
Radfahren | 90 km | 03:03:52 | 02:27:37 | 36.58 km/h | -11:38 (39.) ● | -12:34 (222.) ● | -17:48 (250.) ● |
Wechsel | 03:06:27 | 00:02:35 | - | -00:58 (40.) ● | -00:58 (238.) ● | -00:57 (381.) ● | |
Laufen | 5 km | 03:28:40 | 00:22:13 | 04:26 min/km | -03:48 (18.) ● | -04:09 (147.) ● | -05:05 (169.) ● |
Laufen | 7.7 km | 03:39:39 | 00:10:59 | 04:04 min/km | -02:03 (25.) ● | -02:12 (161.) ● | -02:38 (184.) ● |
Laufen | 10.2 km | 03:51:45 | 00:12:06 | 04:50 min/km | -01:52 (39.) ● | -02:03 (225.) ● | -02:28 (265.) ● |
Laufen | 15.4 km | 04:16:18 | 00:24:33 | 04:43 min/km | -03:53 (39.) ● | -04:11 (229.) ● | -04:59 (273.) ● |
Laufen | 18.1 km | 04:28:36 | 00:12:18 | 04:33 min/km | -01:43 (47.) ● | -01:54 (264.) ● | -02:16 (322.) ● |
Laufen | 21.1 km | 04:42:36 | 00:14:00 | 04:40 min/km | -01:25 (54.) ● | -01:36 (292.) ● | -01:58 (367.) ● |
Laufen | 21.1 km | 04:42:36 | 01:36:09 | 04:33 min/km | -14:44 (37.) ● | -16:05 (213.) ● | -19:24 (253.) ● |
Total | 113 km | 04:42:36 | 04:42:36 | 23.99 km/h | -30:22 (38.) ● | -33:00 (205.) ● | -42:29 (229.) ● |