Janice Nieuwoudt -
Ironman 70.3 WC South Africa 2018
Quick facts
3444/1170/185Alle/Geschlecht/AK
F35-39Altersklasse
1026Startnummer
South AfricaNationalität
36:23 | 3:38:11 | 2:13:41 | 6:40:13 |
Vergleiche Janice Nieuwoudt mit anderen Athleten!
1026 Nieuwoudt
1072 St. Cyr ×
1076 Svendsen ×
1108 Williams ×
918 Cox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -00:45 (102.) ● | -00:52 (631.) ● | +01:42 (2429.) ● |
Wechsel | 00:42:25 | 00:06:02 | - | +01:17 (180.) ● | +01:04 (1076.) ● | +01:36 (3255.) ● | |
Radfahren | 15.7 km | 01:27:26 | 00:45:01 | 20.93 km/h | +07:49 (198.) ● | +07:16 (1272.) ● | +12:44 (3594.) ● |
Radfahren | 28.4 km | 02:01:56 | 00:34:30 | 22.09 km/h | +06:16 (197.) ● | +06:20 (1297.) ● | +11:02 (3622.) ● |
Radfahren | 37.9 km | 02:28:37 | 00:26:41 | 21.36 km/h | +03:52 (184.) ● | +02:57 (1088.) ● | +04:35 (3330.) ● |
Radfahren | 47.4 km | 02:55:15 | 00:26:38 | 21.4 km/h | +04:35 (199.) ● | +04:40 (1285.) ● | +07:45 (3606.) ● |
Radfahren | 60.7 km | 03:23:52 | 00:28:37 | 27.89 km/h | +03:34 (193.) ● | +03:13 (1161.) ● | +03:54 (3338.) ● |
Radfahren | 70.3 km | 03:44:46 | 00:20:54 | 27.56 km/h | +03:02 (195.) ● | +02:34 (1207.) ● | +04:02 (3499.) ● |
Radfahren | 90 km | 04:20:36 | 00:35:50 | 32.99 km/h | +03:13 (185.) ● | +02:32 (1089.) ● | +02:21 (2951.) ● |
Radfahren | 90 km | 04:20:36 | 03:38:11 | 24.75 km/h | +32:21 (195.) ● | +29:32 (1234.) ● | +46:23 (3544.) ● |
Wechsel | 04:26:32 | 00:05:56 | - | +02:00 (190.) ● | +01:47 (1177.) ● | +02:01 (3360.) ● | |
Laufen | 2.4 km | 04:41:20 | 00:14:48 | 06:10 min/km | +01:50 (178.) ● | +01:28 (1085.) ● | +02:31 (3291.) ● |
Laufen | 5.2 km | 04:57:02 | 00:15:42 | 05:36 min/km | +02:19 (180.) ● | +01:55 (1113.) ● | +03:08 (3338.) ● |
Laufen | 7.7 km | 05:13:33 | 00:16:31 | 06:36 min/km | +02:38 (180.) ● | +02:14 (1129.) ● | +03:43 (3377.) ● |
Laufen | 10 km | 05:28:20 | 00:14:47 | 06:25 min/km | +02:02 (178.) ● | +01:44 (1092.) ● | +02:48 (3273.) ● |
Laufen | 12.8 km | 05:46:15 | 00:17:55 | 06:23 min/km | +03:05 (182.) ● | +02:40 (1136.) ● | +04:10 (3371.) ● |
Laufen | 15.6 km | 06:03:49 | 00:17:34 | 06:16 min/km | +03:10 (187.) ● | +02:46 (1169.) ● | +04:11 (3409.) ● |
Laufen | 18.2 km | 06:21:51 | 00:18:02 | 06:56 min/km | +03:20 (183.) ● | +02:52 (1148.) ● | +04:27 (3391.) ● |
Laufen | 20.6 km | 06:36:19 | 00:14:28 | 06:01 min/km | +01:30 (163.) ● | +01:13 (1014.) ● | +02:09 (3100.) ● |
Laufen | 21.1 km | 06:40:13 | 00:03:54 | 07:48 min/km | +00:30 (177.) ● | +00:24 (1086.) ● | +00:39 (3249.) ● |
Laufen | 21.1 km | 06:40:13 | 02:13:41 | 06:20 min/km | +20:24 (180.) ● | +17:16 (1125.) ● | +27:46 (3344.) ● |
Total | 113 km | 06:40:13 | 06:40:13 | 16.94 km/h | +55:17 (185.) ● | +48:47 (1170.) ● | +01:19:28 (3444.) ● |