Janice Nieuwoudt -
Ironman 70.3 WC South Africa 2018

Quick facts

3444/1170/185All/Gender/AG

F35-39Age group

1026Bib number

South AfricaNationality


36:23	3:38:11	2:13:41	6:40:13

Compare Janice Nieuwoudt with other athletes!

1026 Nieuwoudt

1072 St. Cyr ×

1076 Svendsen ×

1108 Williams ×

918 Cox ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-00:45 (102.) ●	-00:52 (631.) ●	+01:42 (2429.) ●
Transition		00:42:25	00:06:02	-	+01:17 (180.) ●	+01:04 (1076.) ●	+01:36 (3255.) ●
Bike	15.7 km	01:27:26	00:45:01	20.93 km/h	+07:49 (198.) ●	+07:16 (1272.) ●	+12:44 (3594.) ●
Bike	28.4 km	02:01:56	00:34:30	22.09 km/h	+06:16 (197.) ●	+06:20 (1297.) ●	+11:02 (3622.) ●
Bike	37.9 km	02:28:37	00:26:41	21.36 km/h	+03:52 (184.) ●	+02:57 (1088.) ●	+04:35 (3330.) ●
Bike	47.4 km	02:55:15	00:26:38	21.4 km/h	+04:35 (199.) ●	+04:40 (1285.) ●	+07:45 (3606.) ●
Bike	60.7 km	03:23:52	00:28:37	27.89 km/h	+03:34 (193.) ●	+03:13 (1161.) ●	+03:54 (3338.) ●
Bike	70.3 km	03:44:46	00:20:54	27.56 km/h	+03:02 (195.) ●	+02:34 (1207.) ●	+04:02 (3499.) ●
Bike	90 km	04:20:36	00:35:50	32.99 km/h	+03:13 (185.) ●	+02:32 (1089.) ●	+02:21 (2951.) ●
Bike	90 km	04:20:36	03:38:11	24.75 km/h	+32:21 (195.) ●	+29:32 (1234.) ●	+46:23 (3544.) ●
Transition		04:26:32	00:05:56	-	+02:00 (190.) ●	+01:47 (1177.) ●	+02:01 (3360.) ●
Run	2.4 km	04:41:20	00:14:48	06:10 min/km	+01:50 (178.) ●	+01:28 (1085.) ●	+02:31 (3291.) ●
Run	5.2 km	04:57:02	00:15:42	05:36 min/km	+02:19 (180.) ●	+01:55 (1113.) ●	+03:08 (3338.) ●
Run	7.7 km	05:13:33	00:16:31	06:36 min/km	+02:38 (180.) ●	+02:14 (1129.) ●	+03:43 (3377.) ●
Run	10 km	05:28:20	00:14:47	06:25 min/km	+02:02 (178.) ●	+01:44 (1092.) ●	+02:48 (3273.) ●
Run	12.8 km	05:46:15	00:17:55	06:23 min/km	+03:05 (182.) ●	+02:40 (1136.) ●	+04:10 (3371.) ●
Run	15.6 km	06:03:49	00:17:34	06:16 min/km	+03:10 (187.) ●	+02:46 (1169.) ●	+04:11 (3409.) ●
Run	18.2 km	06:21:51	00:18:02	06:56 min/km	+03:20 (183.) ●	+02:52 (1148.) ●	+04:27 (3391.) ●
Run	20.6 km	06:36:19	00:14:28	06:01 min/km	+01:30 (163.) ●	+01:13 (1014.) ●	+02:09 (3100.) ●
Run	21.1 km	06:40:13	00:03:54	07:48 min/km	+00:30 (177.) ●	+00:24 (1086.) ●	+00:39 (3249.) ●
Run	21.1 km	06:40:13	02:13:41	06:20 min/km	+20:24 (180.) ●	+17:16 (1125.) ●	+27:46 (3344.) ●
Total	113 km	06:40:13	06:40:13	16.94 km/h	+55:17 (185.) ●	+48:47 (1170.) ●	+01:19:28 (3444.) ●

Ovr	Gen	Div	Name	#	AG
3375	1124	180	Julie Marschner	1002	F35-39	United States	00:35:35	03:22:59	02:21:33	06:29:42
3380	1127	181	Lindsay Launius	991	F35-39	United States	00:35:32	03:31:23	02:12:19	06:30:18
3384	1129	182	Marriana Yulo	1113	F35-39	Philippines	00:43:34	03:19:06	02:18:01	06:31:00
3401	1142	183	Christa St. Cyr	1072	F35-39	United States	00:44:42	03:27:12	02:08:15	06:33:14
3406	1146	184	Vanja Svendsen	1076	F35-39	Norway	00:44:09	03:29:10	02:10:41	06:33:38
3444	1170	185	Janice Nieuwoudt	1026	F35-39	South Africa	00:36:23	03:38:11	02:13:41	06:40:13
3453	1177	186	Alice Williams	1108	F35-39	Australia	00:36:17	03:20:03	02:34:35	06:41:32
3471	1190	187	Felicity Cox	918	F35-39	Australia	00:36:51	03:29:00	02:29:10	06:43:57
3473	1192	188	Charity Taranik	1079	F35-39	Canada	00:44:23	03:32:27	02:10:45	06:44:14
3477	1196	189	Rita Braz Kellmann	894	F35-39	Brazil	00:44:38	03:10:27	02:38:56	06:44:51