Jacek Podoba -
Ironman 70.3 WC South Africa 2018

Quick facts

859/819/67Alle/Geschlecht/AK

M45-49Altersklasse

1084Startnummer

PolandNationalität


29:25	2:39:31	1:30:27	4:46:21

Vergleiche Jacek Podoba mit anderen Athleten!

1084 Podoba

2917 Sanchez ×

1090 Priest ×

1031 Mirabal ×

1011 Martinez Cerda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:25	00:29:25	01:32 min/100m	-04:22 (45.) ●	-03:48 (507.) ●	-05:16 (600.) ●
Wechsel		00:33:10	00:03:45	-	-00:29 (122.) ●	-00:23 (1012.) ●	-00:41 (1233.) ●
Radfahren	15.7 km	01:01:59	00:28:49	32.69 km/h	-00:17 (161.) ●	-00:22 (1205.) ●	-03:28 (1208.) ●
Radfahren	28.4 km	01:22:49	00:20:50	36.58 km/h	-00:32 (141.) ●	+00:02 (1359.) ●	-02:38 (1361.) ●
Radfahren	37.9 km	01:44:06	00:21:17	26.78 km/h	-00:29 (153.) ●	+00:07 (1400.) ●	-00:49 (1736.) ●
Radfahren	47.4 km	02:00:27	00:16:21	34.86 km/h	-01:04 (95.) ●	-00:48 (878.) ●	-02:32 (900.) ●
Radfahren	60.7 km	02:24:02	00:23:35	33.84 km/h	-01:30 (110.) ●	-00:45 (1090.) ●	-01:08 (1403.) ●
Radfahren	70.3 km	02:39:36	00:15:34	37 km/h	-00:49 (106.) ●	-00:28 (1047.) ●	-01:18 (1099.) ●
Radfahren	90 km	03:12:41	00:33:05	35.73 km/h	-00:34 (157.) ●	-00:31 (1188.) ●	-00:24 (1896.) ●
Radfahren	90 km	03:12:41	02:39:31	33.85 km/h	-05:15 (137.) ●	-02:45 (1174.) ●	-12:17 (1219.) ●
Wechsel		03:15:54	00:03:13	-	-00:38 (114.) ●	-00:33 (975.) ●	-00:42 (1351.) ●
Laufen	2.4 km	03:26:30	00:10:36	04:25 min/km	-01:21 (53.) ●	-01:06 (629.) ●	-01:41 (681.) ●
Laufen	5.2 km	03:37:22	00:10:52	03:52 min/km	-01:16 (69.) ●	-01:01 (710.) ●	-01:42 (764.) ●
Laufen	7.7 km	03:48:21	00:10:59	04:23 min/km	-01:17 (75.) ●	-00:59 (785.) ●	-01:49 (826.) ●
Laufen	10 km	03:58:28	00:10:07	04:23 min/km	-01:33 (57.) ●	-01:16 (590.) ●	-01:52 (638.) ●
Laufen	12.8 km	04:10:03	00:11:35	04:08 min/km	-01:38 (63.) ●	-01:19 (673.) ●	-02:10 (716.) ●
Laufen	15.6 km	04:21:21	00:11:18	04:02 min/km	-01:34 (57.) ●	-01:18 (683.) ●	-02:05 (731.) ●
Laufen	18.2 km	04:33:05	00:11:44	04:30 min/km	-01:15 (96.) ●	-00:57 (912.) ●	-01:51 (970.) ●
Laufen	20.6 km	04:43:31	00:10:26	04:20 min/km	-01:40 (61.) ●	-01:21 (640.) ●	-01:53 (703.) ●
Laufen	21.1 km	04:46:21	00:02:50	05:40 min/km	-00:21 (70.) ●	-00:17 (719.) ●	-00:25 (790.) ●
Laufen	21.1 km	04:46:21	01:30:27	04:17 min/km	-11:55 (61.) ●	-09:34 (681.) ●	-15:28 (729.) ●
Total	113 km	04:46:21	04:46:21	23.68 km/h	-22:39 (67.) ●	-17:03 (819.) ●	-34:24 (859.) ●

Ges	Sex	Ak	Name	#	AK
836	798	62	Mateo Orlandini	1061	M45-49	Argentina	00:29:01	02:36:03	01:34:43	04:45:44
842	803	63	Rafal Fazan	902	M45-49	Poland	00:29:39	02:34:05	01:35:19	04:45:51
843	804	64	Mark Christian Hummel	950	M45-49	Germany	00:32:37	02:31:07	01:34:32	04:45:52
845	806	65	Enrique Sanchez	2917	M45-49	Mexico	00:30:17	02:32:54	01:35:06	04:45:56
851	812	66	Darren Priest	1090	M45-49	United Kingdom	00:32:19	02:39:59	01:27:10	04:46:11
859	819	67	Jacek Podoba	1084	M45-49	Poland	00:29:25	02:39:31	01:30:27	04:46:21
860	820	68	Luis Mirabal	1031	M45-49	Spain	00:35:07	02:39:28	01:24:44	04:46:22
863	823	69	Oscar Adrian Martinez Cerda	1011	M45-49	Chile	00:29:44	02:35:04	01:34:18	04:46:25
864	824	70	Pietro Carrara	847	M45-49	Italy	00:45:48	02:27:00	01:26:45	04:46:26
867	827	71	Stefan Glaser	920	M45-49	Germany	00:32:57	02:31:36	01:36:22	04:46:31