Julia Cook -
Ironman 70.3 WC South Africa 2018
Quick facts
1948/237/49Alle/Geschlecht/AK
F25-29Altersklasse
1411Startnummer
AustraliaNationalität
30:35 | 2:51:24 | 1:49:04 | 5:17:37 |
Vergleiche Julia Cook mit anderen Athleten!
1411 Cook
1522 Peach ×
1481 Kling ×
1485 Latonas ×
1479 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:35 | 00:30:35 | 01:36 min/100m | -03:49 (36.) ● | -06:40 (139.) ● | -04:06 (886.) ● |
Wechsel | 00:34:07 | 00:03:32 | - | -00:54 (24.) ● | -01:26 (135.) ● | -00:54 (893.) ● | |
Radfahren | 15.7 km | 01:09:37 | 00:35:30 | 26.54 km/h | -01:12 (62.) ● | -02:15 (362.) ● | +03:13 (2596.) ● |
Radfahren | 28.4 km | 01:34:57 | 00:25:20 | 30.08 km/h | -01:56 (37.) ● | -02:50 (145.) ● | +01:52 (2388.) ● |
Radfahren | 37.9 km | 01:55:16 | 00:20:19 | 28.06 km/h | -02:26 (46.) ● | -03:25 (195.) ● | -01:47 (1175.) ● |
Radfahren | 47.4 km | 02:15:37 | 00:20:21 | 28.01 km/h | -01:06 (46.) ● | -01:37 (318.) ● | +01:28 (2497.) ● |
Radfahren | 60.7 km | 02:38:30 | 00:22:53 | 34.87 km/h | -01:54 (36.) ● | -02:31 (188.) ● | -01:50 (930.) ● |
Radfahren | 70.3 km | 02:55:17 | 00:16:47 | 34.32 km/h | -01:19 (33.) ● | -01:33 (239.) ● | -00:05 (2000.) ● |
Radfahren | 90 km | 03:25:31 | 00:30:14 | 39.1 km/h | -02:39 (28.) ● | -03:04 (171.) ● | -03:15 (411.) ● |
Radfahren | 90 km | 03:25:31 | 02:51:24 | 31.51 km/h | -12:32 (37.) ● | -17:15 (193.) ● | -00:24 (1989.) ● |
Wechsel | 03:28:33 | 00:03:02 | - | -00:34 (51.) ● | -01:07 (275.) ● | -00:53 (1040.) ● | |
Laufen | 2.4 km | 03:40:36 | 00:12:03 | 05:01 min/km | -00:38 (60.) ● | -01:17 (336.) ● | -00:14 (1955.) ● |
Laufen | 5.2 km | 03:53:22 | 00:12:46 | 04:33 min/km | -00:29 (72.) ● | -01:01 (428.) ● | +00:12 (2238.) ● |
Laufen | 7.7 km | 04:06:25 | 00:13:03 | 05:13 min/km | -00:41 (66.) ● | -01:14 (410.) ● | +00:15 (2259.) ● |
Laufen | 10 km | 04:18:35 | 00:12:10 | 05:17 min/km | -00:23 (80.) ● | -00:53 (484.) ● | +00:11 (2235.) ● |
Laufen | 12.8 km | 04:32:48 | 00:14:13 | 05:04 min/km | -00:22 (78.) ● | -01:02 (498.) ● | +00:28 (2351.) ● |
Laufen | 15.6 km | 04:47:01 | 00:14:13 | 05:04 min/km | -00:02 (88.) ● | -00:35 (597.) ● | +00:50 (2517.) ● |
Laufen | 18.2 km | 05:01:11 | 00:14:10 | 05:26 min/km | -00:21 (79.) ● | -01:00 (514.) ● | +00:35 (2399.) ● |
Laufen | 20.6 km | 05:14:11 | 00:13:00 | 05:24 min/km | +00:17 (98.) ● | -00:15 (661.) ● | +00:41 (2485.) ● |
Laufen | 21.1 km | 05:17:37 | 00:03:26 | 06:52 min/km | +00:06 (111.) ● | -00:04 (681.) ● | +00:11 (2525.) ● |
Laufen | 21.1 km | 05:17:37 | 01:49:04 | 05:10 min/km | -02:33 (78.) ● | -07:21 (488.) ● | +03:09 (2327.) ● |
Total | 113 km | 05:17:37 | 05:17:37 | 21.35 km/h | -20:22 (49.) ● | -33:49 (237.) ● | -03:08 (1948.) ● |