Julia Cook -
Ironman 70.3 WC South Africa 2018

Quick facts

1948/237/49All/Gender/AG

F25-29Age group

1411Bib number

AustraliaNationality


30:35	2:51:24	1:49:04	5:17:37

Compare Julia Cook with other athletes!

1411 Cook

1522 Peach ×

1481 Kling ×

1485 Latonas ×

1479 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-03:49 (36.) ●	-06:40 (139.) ●	-04:06 (886.) ●
Transition		00:34:07	00:03:32	-	-00:54 (24.) ●	-01:26 (135.) ●	-00:54 (893.) ●
Bike	15.7 km	01:09:37	00:35:30	26.54 km/h	-01:12 (62.) ●	-02:15 (362.) ●	+03:13 (2596.) ●
Bike	28.4 km	01:34:57	00:25:20	30.08 km/h	-01:56 (37.) ●	-02:50 (145.) ●	+01:52 (2388.) ●
Bike	37.9 km	01:55:16	00:20:19	28.06 km/h	-02:26 (46.) ●	-03:25 (195.) ●	-01:47 (1175.) ●
Bike	47.4 km	02:15:37	00:20:21	28.01 km/h	-01:06 (46.) ●	-01:37 (318.) ●	+01:28 (2497.) ●
Bike	60.7 km	02:38:30	00:22:53	34.87 km/h	-01:54 (36.) ●	-02:31 (188.) ●	-01:50 (930.) ●
Bike	70.3 km	02:55:17	00:16:47	34.32 km/h	-01:19 (33.) ●	-01:33 (239.) ●	-00:05 (2000.) ●
Bike	90 km	03:25:31	00:30:14	39.1 km/h	-02:39 (28.) ●	-03:04 (171.) ●	-03:15 (411.) ●
Bike	90 km	03:25:31	02:51:24	31.51 km/h	-12:32 (37.) ●	-17:15 (193.) ●	-00:24 (1989.) ●
Transition		03:28:33	00:03:02	-	-00:34 (51.) ●	-01:07 (275.) ●	-00:53 (1040.) ●
Run	2.4 km	03:40:36	00:12:03	05:01 min/km	-00:38 (60.) ●	-01:17 (336.) ●	-00:14 (1955.) ●
Run	5.2 km	03:53:22	00:12:46	04:33 min/km	-00:29 (72.) ●	-01:01 (428.) ●	+00:12 (2238.) ●
Run	7.7 km	04:06:25	00:13:03	05:13 min/km	-00:41 (66.) ●	-01:14 (410.) ●	+00:15 (2259.) ●
Run	10 km	04:18:35	00:12:10	05:17 min/km	-00:23 (80.) ●	-00:53 (484.) ●	+00:11 (2235.) ●
Run	12.8 km	04:32:48	00:14:13	05:04 min/km	-00:22 (78.) ●	-01:02 (498.) ●	+00:28 (2351.) ●
Run	15.6 km	04:47:01	00:14:13	05:04 min/km	-00:02 (88.) ●	-00:35 (597.) ●	+00:50 (2517.) ●
Run	18.2 km	05:01:11	00:14:10	05:26 min/km	-00:21 (79.) ●	-01:00 (514.) ●	+00:35 (2399.) ●
Run	20.6 km	05:14:11	00:13:00	05:24 min/km	+00:17 (98.) ●	-00:15 (661.) ●	+00:41 (2485.) ●
Run	21.1 km	05:17:37	00:03:26	06:52 min/km	+00:06 (111.) ●	-00:04 (681.) ●	+00:11 (2525.) ●
Run	21.1 km	05:17:37	01:49:04	05:10 min/km	-02:33 (78.) ●	-07:21 (488.) ●	+03:09 (2327.) ●
Total	113 km	05:17:37	05:17:37	21.35 km/h	-20:22 (49.) ●	-33:49 (237.) ●	-03:08 (1948.) ●

Ovr	Gen	Div	Name	#	AG
1854	202	44	Alexandra Watt	1568	F25-29	United States	00:32:16	02:52:14	01:42:31	05:15:02
1885	216	45	Eliza Flint	1436	F25-29	Australia	00:34:54	02:49:00	01:44:22	05:15:50
1900	221	46	McKaylah Hilliard	1462	F25-29	United States	00:35:17	02:52:33	01:41:13	05:16:16
1914	223	47	Katie Peach	1522	F25-29	Canada	00:33:43	02:52:16	01:43:59	05:16:32
1932	233	48	Meike-Alica Kling	1481	F25-29	Germany	00:33:30	02:54:22	01:43:07	05:17:06
1948	237	49	Julia Cook	1411	F25-29	Australia	00:30:35	02:51:24	01:49:04	05:17:37
1965	243	50	Sarah Latonas	1485	F25-29	Canada	00:33:31	02:53:59	01:40:53	05:18:02
1972	245	51	Kia King	1479	F25-29	Australia	00:26:40	02:46:31	01:57:10	05:18:12
1975	247	52	Natalia Moraes	1508	F25-29	Brazil	00:27:44	02:49:03	01:54:45	05:18:15
1979	250	53	Camila Fiandra	1434	F25-29	Uruguay	00:38:47	02:50:30	01:42:26	05:18:19