Myron Pozniak -
Ironman 70.3 WC South Africa 2018
Quick facts
3084/2189/26Alle/Geschlecht/AK
M65-69Altersklasse
146Startnummer
United StatesNationalität
40:30 | 2:56:40 | 2:16:42 | 6:05:03 |
Vergleiche Myron Pozniak mit anderen Athleten!
146 Pozniak
131 Irvine ×
160 Song ×
129 Hansen Vikstrom ×
153 Ross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -00:40 (29.) ● | +07:17 (2126.) ● | +05:49 (3095.) ● |
Wechsel | 00:47:02 | 00:06:32 | - | +00:32 (33.) ● | +02:24 (2239.) ● | +02:06 (3382.) ● | |
Radfahren | 15.7 km | 01:18:49 | 00:31:47 | 29.64 km/h | -02:51 (10.) ● | +02:36 (1961.) ● | -00:30 (2005.) ● |
Radfahren | 28.4 km | 01:40:41 | 00:21:52 | 34.85 km/h | -02:28 (7.) ● | +01:04 (1786.) ● | -01:36 (1795.) ● |
Radfahren | 37.9 km | 02:03:56 | 00:23:15 | 24.52 km/h | -01:59 (11.) ● | +02:05 (1953.) ● | +01:09 (2613.) ● |
Radfahren | 47.4 km | 02:22:47 | 00:18:51 | 30.24 km/h | -01:12 (13.) ● | +01:42 (1988.) ● | -00:02 (2101.) ● |
Radfahren | 60.7 km | 02:49:26 | 00:26:39 | 29.94 km/h | -01:47 (16.) ● | +02:19 (1987.) ● | +01:56 (2951.) ● |
Radfahren | 70.3 km | 03:06:42 | 00:17:16 | 33.36 km/h | -01:13 (11.) ● | +01:14 (1933.) ● | +00:24 (2323.) ● |
Radfahren | 90 km | 03:43:42 | 00:37:00 | 31.95 km/h | -01:42 (18.) ● | +03:24 (2012.) ● | +03:31 (3180.) ● |
Radfahren | 90 km | 03:43:42 | 02:56:40 | 30.57 km/h | -13:12 (12.) ● | +14:24 (1973.) ● | +04:52 (2303.) ● |
Wechsel | 03:48:21 | 00:04:39 | - | -00:47 (18.) ● | +00:53 (1942.) ● | +00:44 (2901.) ● | |
Laufen | 2.4 km | 04:04:26 | 00:16:05 | 06:42 min/km | +01:26 (41.) ● | +04:23 (2267.) ● | +03:48 (3477.) ● |
Laufen | 5.2 km | 04:19:34 | 00:15:08 | 05:24 min/km | -00:08 (26.) ● | +03:15 (2191.) ● | +02:34 (3216.) ● |
Laufen | 7.7 km | 04:36:46 | 00:17:12 | 06:52 min/km | +01:50 (39.) ● | +05:14 (2268.) ● | +04:24 (3459.) ● |
Laufen | 10 km | 04:51:37 | 00:14:51 | 06:27 min/km | +00:03 (28.) ● | +03:28 (2188.) ● | +02:52 (3294.) ● |
Laufen | 12.8 km | 05:09:11 | 00:17:34 | 06:16 min/km | +00:40 (30.) ● | +04:40 (2220.) ● | +03:49 (3329.) ● |
Laufen | 15.6 km | 05:26:40 | 00:17:29 | 06:14 min/km | +01:07 (34.) ● | +04:53 (2236.) ● | +04:06 (3391.) ● |
Laufen | 18.2 km | 05:44:21 | 00:17:41 | 06:48 min/km | +00:52 (30.) ● | +05:00 (2228.) ● | +04:06 (3348.) ● |
Laufen | 20.6 km | 06:00:34 | 00:16:13 | 06:45 min/km | +00:57 (34.) ● | +04:26 (2223.) ● | +03:54 (3441.) ● |
Laufen | 21.1 km | 06:05:03 | 00:04:29 | 08:58 min/km | +00:29 (35.) ● | +01:22 (2266.) ● | +01:14 (3537.) ● |
Laufen | 21.1 km | 06:05:03 | 02:16:42 | 06:28 min/km | +07:16 (31.) ● | +36:41 (2236.) ● | +30:47 (3396.) ● |
Total | 113 km | 06:05:03 | 06:05:03 | 18.57 km/h | -06:51 (26.) ● | +01:01:39 (2189.) ● | +44:18 (3084.) ● |