Myron Pozniak -
Ironman 70.3 WC South Africa 2018

Quick facts

3084/2189/26All/Gender/AG

M65-69Age group

146Bib number

United StatesNationality


40:30	2:56:40	2:16:42	6:05:03

Compare Myron Pozniak with other athletes!

146 Pozniak

131 Irvine ×

160 Song ×

129 Hansen Vikstrom ×

153 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	-00:40 (29.) ●	+07:17 (2126.) ●	+05:49 (3095.) ●
Transition		00:47:02	00:06:32	-	+00:32 (33.) ●	+02:24 (2239.) ●	+02:06 (3382.) ●
Bike	15.7 km	01:18:49	00:31:47	29.64 km/h	-02:51 (10.) ●	+02:36 (1961.) ●	-00:30 (2005.) ●
Bike	28.4 km	01:40:41	00:21:52	34.85 km/h	-02:28 (7.) ●	+01:04 (1786.) ●	-01:36 (1795.) ●
Bike	37.9 km	02:03:56	00:23:15	24.52 km/h	-01:59 (11.) ●	+02:05 (1953.) ●	+01:09 (2613.) ●
Bike	47.4 km	02:22:47	00:18:51	30.24 km/h	-01:12 (13.) ●	+01:42 (1988.) ●	-00:02 (2101.) ●
Bike	60.7 km	02:49:26	00:26:39	29.94 km/h	-01:47 (16.) ●	+02:19 (1987.) ●	+01:56 (2951.) ●
Bike	70.3 km	03:06:42	00:17:16	33.36 km/h	-01:13 (11.) ●	+01:14 (1933.) ●	+00:24 (2323.) ●
Bike	90 km	03:43:42	00:37:00	31.95 km/h	-01:42 (18.) ●	+03:24 (2012.) ●	+03:31 (3180.) ●
Bike	90 km	03:43:42	02:56:40	30.57 km/h	-13:12 (12.) ●	+14:24 (1973.) ●	+04:52 (2303.) ●
Transition		03:48:21	00:04:39	-	-00:47 (18.) ●	+00:53 (1942.) ●	+00:44 (2901.) ●
Run	2.4 km	04:04:26	00:16:05	06:42 min/km	+01:26 (41.) ●	+04:23 (2267.) ●	+03:48 (3477.) ●
Run	5.2 km	04:19:34	00:15:08	05:24 min/km	-00:08 (26.) ●	+03:15 (2191.) ●	+02:34 (3216.) ●
Run	7.7 km	04:36:46	00:17:12	06:52 min/km	+01:50 (39.) ●	+05:14 (2268.) ●	+04:24 (3459.) ●
Run	10 km	04:51:37	00:14:51	06:27 min/km	+00:03 (28.) ●	+03:28 (2188.) ●	+02:52 (3294.) ●
Run	12.8 km	05:09:11	00:17:34	06:16 min/km	+00:40 (30.) ●	+04:40 (2220.) ●	+03:49 (3329.) ●
Run	15.6 km	05:26:40	00:17:29	06:14 min/km	+01:07 (34.) ●	+04:53 (2236.) ●	+04:06 (3391.) ●
Run	18.2 km	05:44:21	00:17:41	06:48 min/km	+00:52 (30.) ●	+05:00 (2228.) ●	+04:06 (3348.) ●
Run	20.6 km	06:00:34	00:16:13	06:45 min/km	+00:57 (34.) ●	+04:26 (2223.) ●	+03:54 (3441.) ●
Run	21.1 km	06:05:03	00:04:29	08:58 min/km	+00:29 (35.) ●	+01:22 (2266.) ●	+01:14 (3537.) ●
Run	21.1 km	06:05:03	02:16:42	06:28 min/km	+07:16 (31.) ●	+36:41 (2236.) ●	+30:47 (3396.) ●
Total	113 km	06:05:03	06:05:03	18.57 km/h	-06:51 (26.) ●	+01:01:39 (2189.) ●	+44:18 (3084.) ●

Ovr	Gen	Div	Name	#	AG
2999	2170	21	Erie Stone	162	M65-69	United States	00:39:28	03:08:57	02:02:28	05:58:50
3013	2172	22	Peter-John Berlyn	110	M65-69	South Africa	00:36:36	03:09:52	02:01:24	05:59:54
3043	2181	23	Yuichi Okazaki	140	M65-69	Japan	00:45:44	03:05:59	01:56:08	06:02:37
3071	2186	24	James Irvine	131	M65-69	Canada	00:38:27	03:11:29	02:04:02	06:04:15
3073	2187	25	Mark Song	160	M65-69	United States	00:36:25	03:05:28	02:10:08	06:04:15
3084	2189	26	Myron Pozniak	146	M65-69	United States	00:40:30	02:56:40	02:16:42	06:05:03
3109	2192	27	Klaus Hansen Vikstrom	129	M65-69	Denmark	00:38:45	02:59:56	02:19:08	06:06:18
3236	2223	28	Alastair Ross	153	M65-69	Australia	00:38:09	03:04:12	02:21:30	06:16:02
3266	2228	29	Brian Kingsbury	134	M65-69	United States	00:42:11	03:20:27	02:05:22	06:18:59
3271	2229	30	Eugene Partridge	143	M65-69	United States	00:36:45	03:18:43	02:11:05	06:19:23