Alastair Ross -
Ironman 70.3 WC South Africa 2018
Quick facts
3236/2223/28Alle/Geschlecht/AK
M65-69Altersklasse
153Startnummer
AustraliaNationalität
38:09 | 3:04:12 | 2:21:30 | 6:16:02 |
Vergleiche Alastair Ross mit anderen Athleten!
153 Ross
146 Pozniak ×
129 Hansen Vikstrom ×
134 Kingsbury ×
143 Partridge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -03:01 (16.) ● | +04:56 (1989.) ● | +03:28 (2766.) ● |
Wechsel | 00:44:18 | 00:06:09 | - | +00:09 (28.) ● | +02:01 (2194.) ● | +01:43 (3296.) ● | |
Radfahren | 15.7 km | 01:17:32 | 00:33:14 | 28.35 km/h | -01:24 (20.) ● | +04:03 (2122.) ● | +00:57 (2227.) ● |
Radfahren | 28.4 km | 01:40:35 | 00:23:03 | 33.06 km/h | -01:17 (13.) ● | +02:15 (2077.) ● | -00:25 (2098.) ● |
Radfahren | 37.9 km | 02:06:05 | 00:25:30 | 22.35 km/h | +00:16 (28.) ● | +04:20 (2193.) ● | +03:24 (3175.) ● |
Radfahren | 47.4 km | 02:26:23 | 00:20:18 | 28.08 km/h | +00:15 (32.) ● | +03:09 (2175.) ● | +01:25 (2486.) ● |
Radfahren | 60.7 km | 02:53:38 | 00:27:15 | 29.28 km/h | -01:11 (20.) ● | +02:55 (2068.) ● | +02:32 (3118.) ● |
Radfahren | 70.3 km | 03:11:52 | 00:18:14 | 31.59 km/h | -00:15 (25.) ● | +02:12 (2132.) ● | +01:22 (2847.) ● |
Radfahren | 90 km | 03:48:30 | 00:36:38 | 32.27 km/h | -02:04 (16.) ● | +03:02 (1984.) ● | +03:09 (3122.) ● |
Radfahren | 90 km | 03:48:30 | 03:04:12 | 29.32 km/h | -05:40 (20.) ● | +21:56 (2128.) ● | +12:24 (2711.) ● |
Wechsel | 03:54:32 | 00:06:02 | - | +00:36 (35.) ● | +02:16 (2199.) ● | +02:07 (3382.) ● | |
Laufen | 2.4 km | 04:10:27 | 00:15:55 | 06:37 min/km | +01:16 (36.) ● | +04:13 (2255.) ● | +03:38 (3456.) ● |
Laufen | 5.2 km | 04:27:27 | 00:17:00 | 06:04 min/km | +01:44 (43.) ● | +05:07 (2274.) ● | +04:26 (3503.) ● |
Laufen | 7.7 km | 04:44:54 | 00:17:27 | 06:58 min/km | +02:05 (43.) ● | +05:29 (2277.) ● | +04:39 (3477.) ● |
Laufen | 10 km | 05:01:19 | 00:16:25 | 07:08 min/km | +01:37 (37.) ● | +05:02 (2264.) ● | +04:26 (3501.) ● |
Laufen | 12.8 km | 05:19:21 | 00:18:02 | 06:26 min/km | +01:08 (32.) ● | +05:08 (2239.) ● | +04:17 (3386.) ● |
Laufen | 15.6 km | 05:37:15 | 00:17:54 | 06:23 min/km | +01:32 (36.) ● | +05:18 (2250.) ● | +04:31 (3449.) ● |
Laufen | 18.2 km | 05:55:28 | 00:18:13 | 07:00 min/km | +01:24 (35.) ● | +05:32 (2248.) ● | +04:38 (3410.) ● |
Laufen | 20.6 km | 06:11:51 | 00:16:23 | 06:49 min/km | +01:07 (35.) ● | +04:36 (2229.) ● | +04:04 (3457.) ● |
Laufen | 21.1 km | 06:16:02 | 00:04:11 | 08:22 min/km | +00:11 (32.) ● | +01:04 (2229.) ● | +00:56 (3436.) ● |
Laufen | 21.1 km | 06:16:02 | 02:21:30 | 06:42 min/km | +12:04 (38.) ● | +41:29 (2261.) ● | +35:35 (3468.) ● |
Total | 113 km | 06:16:02 | 06:16:02 | 18.03 km/h | +04:08 (28.) ● | +01:12:38 (2223.) ● | +55:17 (3236.) ● |