Alastair Ross -
Ironman 70.3 WC South Africa 2018

Quick facts

3236/2223/28All/Gender/AG

M65-69Age group

153Bib number

AustraliaNationality


38:09	3:04:12	2:21:30	6:16:02

Compare Alastair Ross with other athletes!

153 Ross

146 Pozniak ×

129 Hansen Vikstrom ×

134 Kingsbury ×

143 Partridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	-03:01 (16.) ●	+04:56 (1989.) ●	+03:28 (2766.) ●
Transition		00:44:18	00:06:09	-	+00:09 (28.) ●	+02:01 (2194.) ●	+01:43 (3296.) ●
Bike	15.7 km	01:17:32	00:33:14	28.35 km/h	-01:24 (20.) ●	+04:03 (2122.) ●	+00:57 (2227.) ●
Bike	28.4 km	01:40:35	00:23:03	33.06 km/h	-01:17 (13.) ●	+02:15 (2077.) ●	-00:25 (2098.) ●
Bike	37.9 km	02:06:05	00:25:30	22.35 km/h	+00:16 (28.) ●	+04:20 (2193.) ●	+03:24 (3175.) ●
Bike	47.4 km	02:26:23	00:20:18	28.08 km/h	+00:15 (32.) ●	+03:09 (2175.) ●	+01:25 (2486.) ●
Bike	60.7 km	02:53:38	00:27:15	29.28 km/h	-01:11 (20.) ●	+02:55 (2068.) ●	+02:32 (3118.) ●
Bike	70.3 km	03:11:52	00:18:14	31.59 km/h	-00:15 (25.) ●	+02:12 (2132.) ●	+01:22 (2847.) ●
Bike	90 km	03:48:30	00:36:38	32.27 km/h	-02:04 (16.) ●	+03:02 (1984.) ●	+03:09 (3122.) ●
Bike	90 km	03:48:30	03:04:12	29.32 km/h	-05:40 (20.) ●	+21:56 (2128.) ●	+12:24 (2711.) ●
Transition		03:54:32	00:06:02	-	+00:36 (35.) ●	+02:16 (2199.) ●	+02:07 (3382.) ●
Run	2.4 km	04:10:27	00:15:55	06:37 min/km	+01:16 (36.) ●	+04:13 (2255.) ●	+03:38 (3456.) ●
Run	5.2 km	04:27:27	00:17:00	06:04 min/km	+01:44 (43.) ●	+05:07 (2274.) ●	+04:26 (3503.) ●
Run	7.7 km	04:44:54	00:17:27	06:58 min/km	+02:05 (43.) ●	+05:29 (2277.) ●	+04:39 (3477.) ●
Run	10 km	05:01:19	00:16:25	07:08 min/km	+01:37 (37.) ●	+05:02 (2264.) ●	+04:26 (3501.) ●
Run	12.8 km	05:19:21	00:18:02	06:26 min/km	+01:08 (32.) ●	+05:08 (2239.) ●	+04:17 (3386.) ●
Run	15.6 km	05:37:15	00:17:54	06:23 min/km	+01:32 (36.) ●	+05:18 (2250.) ●	+04:31 (3449.) ●
Run	18.2 km	05:55:28	00:18:13	07:00 min/km	+01:24 (35.) ●	+05:32 (2248.) ●	+04:38 (3410.) ●
Run	20.6 km	06:11:51	00:16:23	06:49 min/km	+01:07 (35.) ●	+04:36 (2229.) ●	+04:04 (3457.) ●
Run	21.1 km	06:16:02	00:04:11	08:22 min/km	+00:11 (32.) ●	+01:04 (2229.) ●	+00:56 (3436.) ●
Run	21.1 km	06:16:02	02:21:30	06:42 min/km	+12:04 (38.) ●	+41:29 (2261.) ●	+35:35 (3468.) ●
Total	113 km	06:16:02	06:16:02	18.03 km/h	+04:08 (28.) ●	+01:12:38 (2223.) ●	+55:17 (3236.) ●

Ovr	Gen	Div	Name	#	AG
3043	2181	23	Yuichi Okazaki	140	M65-69	Japan	00:45:44	03:05:59	01:56:08	06:02:37
3071	2186	24	James Irvine	131	M65-69	Canada	00:38:27	03:11:29	02:04:02	06:04:15
3073	2187	25	Mark Song	160	M65-69	United States	00:36:25	03:05:28	02:10:08	06:04:15
3084	2189	26	Myron Pozniak	146	M65-69	United States	00:40:30	02:56:40	02:16:42	06:05:03
3109	2192	27	Klaus Hansen Vikstrom	129	M65-69	Denmark	00:38:45	02:59:56	02:19:08	06:06:18
3236	2223	28	Alastair Ross	153	M65-69	Australia	00:38:09	03:04:12	02:21:30	06:16:02
3266	2228	29	Brian Kingsbury	134	M65-69	United States	00:42:11	03:20:27	02:05:22	06:18:59
3271	2229	30	Eugene Partridge	143	M65-69	United States	00:36:45	03:18:43	02:11:05	06:19:23
3294	2235	31	Tom Nagy	139	M65-69	United States	00:32:16	03:08:05	02:28:20	06:21:42
3378	2252	32	John Booth	111	M65-69	United Kingdom	00:50:08	03:11:12	02:19:34	06:30:07