Terry Southam -
Ironman 70.3 WC South Africa 2018
Quick facts
1105/1049/178Alle/Geschlecht/AK
M40-44Altersklasse
1598Startnummer
South AfricaNationalität
29:05 | 2:39:28 | 1:37:53 | 4:53:09 |
Vergleiche Terry Southam mit anderen Athleten!
1598 Southam
1290 Corvino ×
1662 Zegers ×
1600 Standen ×
1245 Berríos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:05 | 00:29:05 | 01:31 min/100m | -04:05 (59.) ● | -04:08 (452.) ● | -05:36 (532.) ● |
Wechsel | 00:32:32 | 00:03:27 | - | -00:38 (98.) ● | -00:41 (666.) ● | -00:59 (772.) ● | |
Radfahren | 15.7 km | 01:02:12 | 00:29:40 | 31.75 km/h | +01:11 (279.) ● | +00:29 (1494.) ● | -02:37 (1508.) ● |
Radfahren | 28.4 km | 01:21:40 | 00:19:28 | 39.14 km/h | -00:49 (113.) ● | -01:20 (572.) ● | -04:00 (572.) ● |
Radfahren | 37.9 km | 01:42:31 | 00:20:51 | 27.34 km/h | -00:05 (210.) ● | -00:19 (1238.) ● | -01:15 (1512.) ● |
Radfahren | 47.4 km | 01:59:23 | 00:16:52 | 33.79 km/h | -00:41 (152.) ● | -00:17 (1217.) ● | -02:01 (1245.) ● |
Radfahren | 60.7 km | 02:23:22 | 00:23:59 | 33.27 km/h | -00:17 (184.) ● | -00:21 (1281.) ● | -00:44 (1698.) ● |
Radfahren | 70.3 km | 02:39:20 | 00:15:58 | 36.08 km/h | +00:01 (217.) ● | -00:04 (1366.) ● | -00:54 (1457.) ● |
Radfahren | 90 km | 03:12:00 | 00:32:40 | 36.18 km/h | -00:46 (157.) ● | -00:56 (1038.) ● | -00:49 (1670.) ● |
Radfahren | 90 km | 03:12:00 | 02:39:28 | 33.86 km/h | -01:26 (196.) ● | -02:48 (1171.) ● | -12:20 (1216.) ● |
Wechsel | 03:15:16 | 00:03:16 | - | -00:50 (149.) ● | -00:30 (1043.) ● | -00:39 (1460.) ● | |
Laufen | 2.4 km | 03:26:47 | 00:11:31 | 04:47 min/km | +00:02 (213.) ● | -00:11 (1300.) ● | -00:46 (1493.) ● |
Laufen | 5.2 km | 03:38:21 | 00:11:34 | 04:07 min/km | -00:09 (195.) ● | -00:19 (1215.) ● | -01:00 (1364.) ● |
Laufen | 7.7 km | 03:49:08 | 00:10:47 | 04:18 min/km | -00:55 (100.) ● | -01:11 (655.) ● | -02:01 (688.) ● |
Laufen | 10 km | 04:01:12 | 00:12:04 | 05:14 min/km | +00:52 (280.) ● | +00:41 (1727.) ● | +00:05 (2177.) ● |
Laufen | 12.8 km | 04:14:04 | 00:12:52 | 04:35 min/km | +00:16 (238.) ● | -00:02 (1421.) ● | -00:53 (1625.) ● |
Laufen | 15.6 km | 04:26:35 | 00:12:31 | 04:28 min/km | +00:13 (237.) ● | -00:05 (1399.) ● | -00:52 (1611.) ● |
Laufen | 18.2 km | 04:37:57 | 00:11:22 | 04:22 min/km | -00:58 (108.) ● | -01:19 (698.) ● | -02:13 (737.) ● |
Laufen | 20.6 km | 04:50:03 | 00:12:06 | 05:02 min/km | +00:32 (256.) ● | +00:19 (1545.) ● | -00:13 (1956.) ● |
Laufen | 21.1 km | 04:53:09 | 00:03:06 | 06:12 min/km | +00:03 (223.) ● | -00:01 (1362.) ● | -00:09 (1658.) ● |
Laufen | 21.1 km | 04:53:09 | 01:37:53 | 04:38 min/km | -00:04 (213.) ● | -02:08 (1274.) ● | -08:02 (1439.) ● |
Total | 113 km | 04:53:09 | 04:53:09 | 23.13 km/h | -07:03 (178.) ● | -10:15 (1049.) ● | -27:36 (1105.) ● |