Aaron Kolk -
Ironman 70.3 WC South Africa 2018
Quick facts
1314/1234/234Alle/Geschlecht/AK
M30-34Altersklasse
2337Startnummer
United StatesNationalität
33:46 | 2:49:25 | 1:26:55 | 4:58:24 |
Vergleiche Aaron Kolk mit anderen Athleten!
2337 Kolk
2312 Jacob ×
2466 Seconi ×
2267 Franklin ×
2400 O Donnell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | +02:16 (242.) ● | +00:33 (1412.) ● | -00:55 (1795.) ● |
Wechsel | 00:38:12 | 00:04:26 | - | +00:44 (274.) ● | +00:18 (1656.) ● | ±00:00 (2209.) ● | |
Radfahren | 15.7 km | 01:05:17 | 00:27:05 | 34.78 km/h | -01:09 (126.) ● | -02:06 (568.) ● | -05:12 (569.) ● |
Radfahren | 28.4 km | 01:24:32 | 00:19:15 | 39.58 km/h | -00:59 (94.) ● | -01:33 (451.) ● | -04:13 (451.) ● |
Radfahren | 37.9 km | 01:44:57 | 00:20:25 | 27.92 km/h | +00:23 (216.) ● | -00:45 (1034.) ● | -01:41 (1248.) ● |
Radfahren | 47.4 km | 02:02:06 | 00:17:09 | 33.24 km/h | +00:44 (255.) ● | ±00:00 (1388.) ● | -01:44 (1422.) ● |
Radfahren | 60.7 km | 02:29:02 | 00:26:56 | 29.63 km/h | +03:32 (302.) ● | +02:36 (2021.) ● | +02:13 (3028.) ● |
Radfahren | 70.3 km | 02:49:53 | 00:20:51 | 27.63 km/h | +05:23 (320.) ● | +04:49 (2286.) ● | +03:59 (3484.) ● |
Radfahren | 90 km | 03:27:37 | 00:37:44 | 31.33 km/h | +04:55 (299.) ● | +04:08 (2082.) ● | +04:15 (3284.) ● |
Radfahren | 90 km | 03:27:37 | 02:49:25 | 31.87 km/h | +12:49 (278.) ● | +07:09 (1719.) ● | -02:23 (1881.) ● |
Wechsel | 03:31:29 | 00:03:52 | - | +00:33 (265.) ● | +00:06 (1587.) ● | -00:03 (2284.) ● | |
Laufen | 2.4 km | 03:42:05 | 00:10:36 | 04:25 min/km | -00:21 (143.) ● | -01:06 (637.) ● | -01:41 (689.) ● |
Laufen | 5.2 km | 03:51:59 | 00:09:54 | 03:32 min/km | -01:12 (41.) ● | -01:59 (167.) ● | -02:40 (186.) ● |
Laufen | 7.7 km | 04:02:17 | 00:10:18 | 04:07 min/km | -00:52 (85.) ● | -01:40 (341.) ● | -02:30 (359.) ● |
Laufen | 10 km | 04:12:05 | 00:09:48 | 04:15 min/km | -00:49 (96.) ● | -01:35 (390.) ● | -02:11 (423.) ● |
Laufen | 12.8 km | 04:23:12 | 00:11:07 | 03:58 min/km | -00:55 (105.) ● | -01:47 (409.) ● | -02:38 (436.) ● |
Laufen | 15.6 km | 04:34:31 | 00:11:19 | 04:02 min/km | -00:29 (151.) ● | -01:17 (693.) ● | -02:04 (741.) ● |
Laufen | 18.2 km | 04:45:36 | 00:11:05 | 04:15 min/km | -00:45 (127.) ● | -01:36 (537.) ● | -02:30 (566.) ● |
Laufen | 20.6 km | 04:55:34 | 00:09:58 | 04:09 min/km | -00:58 (93.) ● | -01:49 (376.) ● | -02:21 (407.) ● |
Laufen | 21.1 km | 04:58:24 | 00:02:50 | 05:40 min/km | -00:05 (155.) ● | -00:17 (735.) ● | -00:25 (807.) ● |
Laufen | 21.1 km | 04:58:24 | 01:26:55 | 04:07 min/km | -06:26 (103.) ● | -13:06 (410.) ● | -19:00 (436.) ● |
Total | 113 km | 04:58:24 | 04:58:24 | 22.72 km/h | +09:56 (234.) ● | -05:00 (1234.) ● | -22:21 (1314.) ● |