Rafael Polo -
Ironman 70.3 WC South Africa 2018

Quick facts

646/615/118Alle/Geschlecht/AK

M25-29Altersklasse

2735Startnummer

SpainNationalität


30:52	2:31:19	1:31:58	4:40:42

Vergleiche Rafael Polo mit anderen Athleten!

2735 Polo

2683 Krebs ×

2716 Murray ×

2606 DE Blok ×

2675 Karst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:52	00:30:52	01:37 min/100m	-00:26 (121.) ●	-02:21 (809.) ●	-03:49 (958.) ●
Wechsel		00:34:46	00:03:54	-	+00:16 (158.) ●	-00:14 (1199.) ●	-00:32 (1482.) ●
Radfahren	15.7 km	01:02:20	00:27:34	34.17 km/h	-00:31 (104.) ●	-01:37 (755.) ●	-04:43 (756.) ●
Radfahren	28.4 km	01:22:26	00:20:06	37.91 km/h	±00:00 (137.) ●	-00:42 (965.) ●	-03:22 (965.) ●
Radfahren	37.9 km	01:41:06	00:18:40	30.54 km/h	-01:16 (60.) ●	-02:30 (248.) ●	-03:26 (288.) ●
Radfahren	47.4 km	01:56:20	00:15:14	37.42 km/h	-00:44 (89.) ●	-01:55 (269.) ●	-03:39 (276.) ●
Radfahren	60.7 km	02:19:10	00:22:50	34.95 km/h	-00:20 (129.) ●	-01:30 (721.) ●	-01:53 (902.) ●
Radfahren	70.3 km	02:34:07	00:14:57	38.53 km/h	-00:26 (103.) ●	-01:05 (558.) ●	-01:55 (582.) ●
Radfahren	90 km	03:06:05	00:31:58	36.98 km/h	-00:33 (127.) ●	-01:38 (785.) ●	-01:31 (1281.) ●
Radfahren	90 km	03:06:05	02:31:19	35.69 km/h	-03:50 (110.) ●	-10:57 (559.) ●	-20:29 (579.) ●
Wechsel		03:08:44	00:02:39	-	-00:27 (69.) ●	-01:07 (352.) ●	-01:16 (467.) ●
Laufen	2.4 km	03:19:41	00:10:57	04:33 min/km	+00:11 (148.) ●	-00:45 (910.) ●	-01:20 (996.) ●
Laufen	5.2 km	03:30:41	00:11:00	03:55 min/km	+00:03 (135.) ●	-00:53 (820.) ●	-01:34 (886.) ●
Laufen	7.7 km	03:41:50	00:11:09	04:27 min/km	+00:04 (140.) ●	-00:49 (911.) ●	-01:39 (963.) ●
Laufen	10 km	03:52:10	00:10:20	04:29 min/km	-00:09 (129.) ●	-01:03 (747.) ●	-01:39 (813.) ●
Laufen	12.8 km	04:03:54	00:11:44	04:11 min/km	-00:12 (130.) ●	-01:10 (773.) ●	-02:01 (823.) ●
Laufen	15.6 km	04:15:29	00:11:35	04:08 min/km	-00:08 (136.) ●	-01:01 (853.) ●	-01:48 (916.) ●
Laufen	18.2 km	04:27:04	00:11:35	04:27 min/km	-00:13 (131.) ●	-01:06 (829.) ●	-02:00 (880.) ●
Laufen	20.6 km	04:37:40	00:10:36	04:24 min/km	-00:23 (118.) ●	-01:11 (743.) ●	-01:43 (830.) ●
Laufen	21.1 km	04:40:42	00:03:02	06:04 min/km	+00:08 (165.) ●	-00:05 (1218.) ●	-00:13 (1441.) ●
Laufen	21.1 km	04:40:42	01:31:58	04:21 min/km	-00:39 (134.) ●	-08:03 (807.) ●	-13:57 (864.) ●
Total	113 km	04:40:42	04:40:42	24.15 km/h	-05:06 (118.) ●	-22:42 (615.) ●	-40:03 (646.) ●

Ges	Sex	Ak	Name	#	AK
624	594	113	Juan Pablo Coronado	2597	M25-29	Colombia	00:32:30	02:28:44	01:31:09	04:40:14
625	595	114	Pietro Schiaffino	2752	M25-29	Italy	00:29:04	02:35:40	01:28:01	04:40:15
627	597	115	Edoardo Felici	2625	M25-29	Italy	00:34:27	02:31:36	01:24:55	04:40:17
635	605	116	Alexander Krebs	2683	M25-29	South Africa	00:29:05	02:30:58	01:34:10	04:40:20
644	613	117	Tyler Murray	2716	M25-29	United States	00:31:21	02:37:06	01:26:08	04:40:39
646	615	118	Rafael Polo	2735	M25-29	Spain	00:30:52	02:31:19	01:31:58	04:40:42
649	618	119	Lorenz DE Blok	2606	M25-29	Belgium	00:29:26	02:36:24	01:28:38	04:40:48
655	623	120	Fabian Karst	2675	M25-29	Germany	00:30:06	02:32:01	01:32:47	04:40:57
676	644	121	Nicolás Pavez	2726	M25-29	Chile	00:28:28	02:28:42	01:37:22	04:41:32
680	648	122	Pablo Bainotti	2560	M25-29	Argentina	00:29:30	02:36:51	01:29:35	04:41:40