Rafael Polo -
Ironman 70.3 WC South Africa 2018
Quick facts
646/615/118All/Gender/AG
M25-29Age group
2735Bib number
SpainNationality
30:52 | 2:31:19 | 1:31:58 | 4:40:42 |
Compare Rafael Polo with other athletes!
2735 Polo
2683 Krebs ×
2716 Murray ×
2606 DE Blok ×
2675 Karst ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:52 | 00:30:52 | 01:37 min/100m | -00:26 (121.) ● | -02:21 (809.) ● | -03:49 (958.) ● |
Transition | 00:34:46 | 00:03:54 | - | +00:16 (158.) ● | -00:14 (1199.) ● | -00:32 (1482.) ● | |
Bike | 15.7 km | 01:02:20 | 00:27:34 | 34.17 km/h | -00:31 (104.) ● | -01:37 (755.) ● | -04:43 (756.) ● |
Bike | 28.4 km | 01:22:26 | 00:20:06 | 37.91 km/h | ±00:00 (137.) ● | -00:42 (965.) ● | -03:22 (965.) ● |
Bike | 37.9 km | 01:41:06 | 00:18:40 | 30.54 km/h | -01:16 (60.) ● | -02:30 (248.) ● | -03:26 (288.) ● |
Bike | 47.4 km | 01:56:20 | 00:15:14 | 37.42 km/h | -00:44 (89.) ● | -01:55 (269.) ● | -03:39 (276.) ● |
Bike | 60.7 km | 02:19:10 | 00:22:50 | 34.95 km/h | -00:20 (129.) ● | -01:30 (721.) ● | -01:53 (902.) ● |
Bike | 70.3 km | 02:34:07 | 00:14:57 | 38.53 km/h | -00:26 (103.) ● | -01:05 (558.) ● | -01:55 (582.) ● |
Bike | 90 km | 03:06:05 | 00:31:58 | 36.98 km/h | -00:33 (127.) ● | -01:38 (785.) ● | -01:31 (1281.) ● |
Bike | 90 km | 03:06:05 | 02:31:19 | 35.69 km/h | -03:50 (110.) ● | -10:57 (559.) ● | -20:29 (579.) ● |
Transition | 03:08:44 | 00:02:39 | - | -00:27 (69.) ● | -01:07 (352.) ● | -01:16 (467.) ● | |
Run | 2.4 km | 03:19:41 | 00:10:57 | 04:33 min/km | +00:11 (148.) ● | -00:45 (910.) ● | -01:20 (996.) ● |
Run | 5.2 km | 03:30:41 | 00:11:00 | 03:55 min/km | +00:03 (135.) ● | -00:53 (820.) ● | -01:34 (886.) ● |
Run | 7.7 km | 03:41:50 | 00:11:09 | 04:27 min/km | +00:04 (140.) ● | -00:49 (911.) ● | -01:39 (963.) ● |
Run | 10 km | 03:52:10 | 00:10:20 | 04:29 min/km | -00:09 (129.) ● | -01:03 (747.) ● | -01:39 (813.) ● |
Run | 12.8 km | 04:03:54 | 00:11:44 | 04:11 min/km | -00:12 (130.) ● | -01:10 (773.) ● | -02:01 (823.) ● |
Run | 15.6 km | 04:15:29 | 00:11:35 | 04:08 min/km | -00:08 (136.) ● | -01:01 (853.) ● | -01:48 (916.) ● |
Run | 18.2 km | 04:27:04 | 00:11:35 | 04:27 min/km | -00:13 (131.) ● | -01:06 (829.) ● | -02:00 (880.) ● |
Run | 20.6 km | 04:37:40 | 00:10:36 | 04:24 min/km | -00:23 (118.) ● | -01:11 (743.) ● | -01:43 (830.) ● |
Run | 21.1 km | 04:40:42 | 00:03:02 | 06:04 min/km | +00:08 (165.) ● | -00:05 (1218.) ● | -00:13 (1441.) ● |
Run | 21.1 km | 04:40:42 | 01:31:58 | 04:21 min/km | -00:39 (134.) ● | -08:03 (807.) ● | -13:57 (864.) ● |
Total | 113 km | 04:40:42 | 04:40:42 | 24.15 km/h | -05:06 (118.) ● | -22:42 (615.) ● | -40:03 (646.) ● |