Carol Koiro -
Ironman 70.3 WC South Africa 2018
Quick facts
3495/1211/113Alle/Geschlecht/AK
F50-54Altersklasse
322Startnummer
United StatesNationalität
44:16 | 3:28:09 | 2:19:56 | 6:46:59 |
Vergleiche Carol Koiro mit anderen Athleten!
322 Koiro
292 Elton ×
260 Bosman ×
387 Vona ×
353 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:16 | 00:44:16 | 02:19 min/100m | +04:55 (109.) ● | +07:01 (1173.) ● | +09:35 (3418.) ● |
Wechsel | 00:51:55 | 00:07:39 | - | +02:10 (119.) ● | +02:41 (1247.) ● | +03:13 (3524.) ● | |
Radfahren | 15.7 km | 01:35:12 | 00:43:17 | 21.76 km/h | +05:01 (118.) ● | +05:32 (1220.) ● | +11:00 (3542.) ● |
Radfahren | 28.4 km | 02:05:31 | 00:30:19 | 25.13 km/h | +02:07 (101.) ● | +02:09 (1074.) ● | +06:51 (3398.) ● |
Radfahren | 37.9 km | 02:32:31 | 00:27:00 | 21.11 km/h | +02:25 (102.) ● | +03:16 (1113.) ● | +04:54 (3363.) ● |
Radfahren | 47.4 km | 02:53:54 | 00:21:23 | 26.66 km/h | -01:04 (31.) ● | -00:35 (539.) ● | +02:30 (2774.) ● |
Radfahren | 60.7 km | 03:22:08 | 00:28:14 | 28.26 km/h | +02:22 (107.) ● | +02:50 (1136.) ● | +03:31 (3291.) ● |
Radfahren | 70.3 km | 03:43:07 | 00:20:59 | 27.45 km/h | +02:17 (118.) ● | +02:39 (1216.) ● | +04:07 (3511.) ● |
Radfahren | 90 km | 04:20:04 | 00:36:57 | 31.99 km/h | +03:05 (113.) ● | +03:39 (1167.) ● | +03:28 (3175.) ● |
Radfahren | 90 km | 04:20:04 | 03:28:09 | 25.94 km/h | +16:13 (108.) ● | +19:30 (1134.) ● | +36:21 (3407.) ● |
Wechsel | 04:27:03 | 00:06:59 | - | +02:30 (116.) ● | +02:50 (1258.) ● | +03:04 (3521.) ● | |
Laufen | 2.4 km | 04:42:13 | 00:15:10 | 06:19 min/km | +01:23 (106.) ● | +01:50 (1135.) ● | +02:53 (3355.) ● |
Laufen | 5.2 km | 04:58:35 | 00:16:22 | 05:50 min/km | +02:03 (110.) ● | +02:35 (1192.) ● | +03:48 (3440.) ● |
Laufen | 7.7 km | 05:16:11 | 00:17:36 | 07:02 min/km | +02:44 (114.) ● | +03:19 (1207.) ● | +04:48 (3490.) ● |
Laufen | 10 km | 05:31:37 | 00:15:26 | 06:42 min/km | +01:51 (113.) ● | +02:23 (1185.) ● | +03:27 (3406.) ● |
Laufen | 12.8 km | 05:49:31 | 00:17:54 | 06:23 min/km | +01:52 (102.) ● | +02:39 (1135.) ● | +04:09 (3369.) ● |
Laufen | 15.6 km | 06:07:18 | 00:17:47 | 06:21 min/km | +02:19 (110.) ● | +02:59 (1186.) ● | +04:24 (3434.) ● |
Laufen | 18.2 km | 06:25:46 | 00:18:28 | 07:06 min/km | +02:33 (110.) ● | +03:18 (1183.) ● | +04:53 (3440.) ● |
Laufen | 20.6 km | 06:42:46 | 00:17:00 | 07:04 min/km | +03:08 (119.) ● | +03:45 (1252.) ● | +04:41 (3501.) ● |
Laufen | 21.1 km | 06:46:59 | 00:04:13 | 08:26 min/km | +00:34 (112.) ● | +00:43 (1220.) ● | +00:58 (3456.) ● |
Laufen | 21.1 km | 06:46:59 | 02:19:56 | 06:37 min/km | +18:27 (113.) ● | +23:31 (1196.) ● | +34:01 (3455.) ● |
Total | 113 km | 06:46:59 | 06:46:59 | 16.66 km/h | +44:15 (113.) ● | +55:33 (1211.) ● | +01:26:14 (3495.) ● |