Gary Strong -
Ironman 70.3 WC South Africa 2018
Quick facts
3422/2267/160Alle/Geschlecht/AK
M55-59Altersklasse
435Startnummer
CanadaNationalität
38:46 | 3:29:49 | 2:14:42 | 6:36:43 |
Vergleiche Gary Strong mit anderen Athleten!
435 Strong
303 Daniel ×
372 Liersch ×
314 Eden ×
457 Wilkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | +02:26 (123.) ● | +05:33 (2024.) ● | +04:05 (2858.) ● |
Wechsel | 00:45:38 | 00:06:52 | - | +02:13 (158.) ● | +02:44 (2255.) ● | +02:26 (3440.) ● | |
Radfahren | 15.7 km | 01:23:55 | 00:38:17 | 24.61 km/h | +06:47 (161.) ● | +09:06 (2288.) ● | +06:00 (3081.) ● |
Radfahren | 28.4 km | 01:49:53 | 00:25:58 | 29.35 km/h | +04:17 (161.) ● | +05:10 (2270.) ● | +02:30 (2513.) ● |
Radfahren | 37.9 km | 02:19:14 | 00:29:21 | 19.42 km/h | +06:55 (161.) ● | +08:11 (2293.) ● | +07:15 (3531.) ● |
Radfahren | 47.4 km | 02:41:27 | 00:22:13 | 25.66 km/h | +04:28 (160.) ● | +05:04 (2267.) ● | +03:20 (3001.) ● |
Radfahren | 60.7 km | 03:13:17 | 00:31:50 | 25.07 km/h | +06:42 (161.) ● | +07:30 (2267.) ● | +07:07 (3561.) ● |
Radfahren | 70.3 km | 03:33:34 | 00:20:17 | 28.4 km/h | +03:38 (161.) ● | +04:15 (2268.) ● | +03:25 (3413.) ● |
Radfahren | 90 km | 04:15:27 | 00:41:53 | 28.22 km/h | +07:08 (161.) ● | +08:17 (2268.) ● | +08:24 (3574.) ● |
Radfahren | 90 km | 04:15:27 | 03:29:49 | 25.74 km/h | +39:55 (161.) ● | +47:33 (2284.) ● | +38:01 (3439.) ● |
Wechsel | 04:22:01 | 00:06:34 | - | +02:16 (152.) ● | +02:48 (2242.) ● | +02:39 (3469.) ● | |
Laufen | 2.4 km | 04:38:03 | 00:16:02 | 06:40 min/km | +03:20 (159.) ● | +04:20 (2261.) ● | +03:45 (3471.) ● |
Laufen | 5.2 km | 04:53:25 | 00:15:22 | 05:29 min/km | +02:25 (153.) ● | +03:29 (2206.) ● | +02:48 (3267.) ● |
Laufen | 7.7 km | 05:08:05 | 00:14:40 | 05:52 min/km | +01:39 (142.) ● | +02:42 (2132.) ● | +01:52 (2978.) ● |
Laufen | 10 km | 05:23:28 | 00:15:23 | 06:41 min/km | +02:57 (153.) ● | +04:00 (2219.) ● | +03:24 (3398.) ● |
Laufen | 12.8 km | 05:42:25 | 00:18:57 | 06:46 min/km | +04:48 (156.) ● | +06:03 (2262.) ● | +05:12 (3465.) ● |
Laufen | 15.6 km | 05:58:44 | 00:16:19 | 05:49 min/km | +02:35 (151.) ● | +03:43 (2179.) ● | +02:56 (3190.) ● |
Laufen | 18.2 km | 06:16:22 | 00:17:38 | 06:46 min/km | +03:45 (155.) ● | +04:57 (2223.) ● | +04:03 (3338.) ● |
Laufen | 20.6 km | 06:32:46 | 00:16:24 | 06:49 min/km | +03:30 (155.) ● | +04:37 (2230.) ● | +04:05 (3460.) ● |
Laufen | 21.1 km | 06:36:43 | 00:03:57 | 07:54 min/km | +00:34 (151.) ● | +00:50 (2176.) ● | +00:42 (3288.) ● |
Laufen | 21.1 km | 06:36:43 | 02:14:42 | 06:23 min/km | +25:33 (154.) ● | +34:41 (2223.) ● | +28:47 (3356.) ● |
Total | 113 km | 06:36:43 | 06:36:43 | 17.09 km/h | +01:12:23 (160.) ● | +01:33:19 (2267.) ● | +01:15:58 (3422.) ● |