Gary Strong -
Ironman 70.3 WC South Africa 2018

Quick facts

3422/2267/160All/Gender/AG

M55-59Age group

435Bib number

CanadaNationality


38:46	3:29:49	2:14:42	6:36:43

Compare Gary Strong with other athletes!

435 Strong

303 Daniel ×

372 Liersch ×

314 Eden ×

457 Wilkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	+02:26 (123.) ●	+05:33 (2024.) ●	+04:05 (2858.) ●
Transition		00:45:38	00:06:52	-	+02:13 (158.) ●	+02:44 (2255.) ●	+02:26 (3440.) ●
Bike	15.7 km	01:23:55	00:38:17	24.61 km/h	+06:47 (161.) ●	+09:06 (2288.) ●	+06:00 (3081.) ●
Bike	28.4 km	01:49:53	00:25:58	29.35 km/h	+04:17 (161.) ●	+05:10 (2270.) ●	+02:30 (2513.) ●
Bike	37.9 km	02:19:14	00:29:21	19.42 km/h	+06:55 (161.) ●	+08:11 (2293.) ●	+07:15 (3531.) ●
Bike	47.4 km	02:41:27	00:22:13	25.66 km/h	+04:28 (160.) ●	+05:04 (2267.) ●	+03:20 (3001.) ●
Bike	60.7 km	03:13:17	00:31:50	25.07 km/h	+06:42 (161.) ●	+07:30 (2267.) ●	+07:07 (3561.) ●
Bike	70.3 km	03:33:34	00:20:17	28.4 km/h	+03:38 (161.) ●	+04:15 (2268.) ●	+03:25 (3413.) ●
Bike	90 km	04:15:27	00:41:53	28.22 km/h	+07:08 (161.) ●	+08:17 (2268.) ●	+08:24 (3574.) ●
Bike	90 km	04:15:27	03:29:49	25.74 km/h	+39:55 (161.) ●	+47:33 (2284.) ●	+38:01 (3439.) ●
Transition		04:22:01	00:06:34	-	+02:16 (152.) ●	+02:48 (2242.) ●	+02:39 (3469.) ●
Run	2.4 km	04:38:03	00:16:02	06:40 min/km	+03:20 (159.) ●	+04:20 (2261.) ●	+03:45 (3471.) ●
Run	5.2 km	04:53:25	00:15:22	05:29 min/km	+02:25 (153.) ●	+03:29 (2206.) ●	+02:48 (3267.) ●
Run	7.7 km	05:08:05	00:14:40	05:52 min/km	+01:39 (142.) ●	+02:42 (2132.) ●	+01:52 (2978.) ●
Run	10 km	05:23:28	00:15:23	06:41 min/km	+02:57 (153.) ●	+04:00 (2219.) ●	+03:24 (3398.) ●
Run	12.8 km	05:42:25	00:18:57	06:46 min/km	+04:48 (156.) ●	+06:03 (2262.) ●	+05:12 (3465.) ●
Run	15.6 km	05:58:44	00:16:19	05:49 min/km	+02:35 (151.) ●	+03:43 (2179.) ●	+02:56 (3190.) ●
Run	18.2 km	06:16:22	00:17:38	06:46 min/km	+03:45 (155.) ●	+04:57 (2223.) ●	+04:03 (3338.) ●
Run	20.6 km	06:32:46	00:16:24	06:49 min/km	+03:30 (155.) ●	+04:37 (2230.) ●	+04:05 (3460.) ●
Run	21.1 km	06:36:43	00:03:57	07:54 min/km	+00:34 (151.) ●	+00:50 (2176.) ●	+00:42 (3288.) ●
Run	21.1 km	06:36:43	02:14:42	06:23 min/km	+25:33 (154.) ●	+34:41 (2223.) ●	+28:47 (3356.) ●
Total	113 km	06:36:43	06:36:43	17.09 km/h	+01:12:23 (160.) ●	+01:33:19 (2267.) ●	+01:15:58 (3422.) ●

Ovr	Gen	Div	Name	#	AG
3299	2236	155	Paul Riehemann	411	M55-59	United States	00:38:09	02:50:59	02:42:09	06:22:09
3359	2247	156	Garth Wright	460	M55-59	South Africa	00:35:04	03:16:04	02:16:25	06:27:41
3387	2256	157	Jon Klapperick	360	M55-59	United States	00:41:38	03:07:25	02:29:27	06:31:07
3399	2259	158	Rupert Daniel	303	M55-59	United States	00:48:30	03:28:52	02:04:51	06:33:06
3407	2261	159	Andreas Christian Liersch	372	M55-59	Germany	00:52:54	03:07:48	02:15:34	06:34:33
3422	2267	160	Gary Strong	435	M55-59	Canada	00:38:46	03:29:49	02:14:42	06:36:43
3489	2283	161	Mark Eden	314	M55-59	Australia	00:38:54	03:25:32	02:28:54	06:46:37
3562	2297	162	Gert Wilkins	457	M55-59	South Africa	00:41:12	03:36:03	02:30:36	07:02:09
3566	2299	163	Rob Franco	322	M55-59	Italy	00:43:40	03:08:25	02:59:00	07:02:36