Angela Girgis -
Ironman 70.3 WC South Africa 2018
Quick facts
2511/507/49Alle/Geschlecht/AK
F45-49Altersklasse
469Startnummer
United KingdomNationalität
32:34 | 3:03:42 | 1:51:57 | 5:36:53 |
Vergleiche Angela Girgis mit anderen Athleten!
469 Girgis
434 DE Azevedo Barros ×
592 Toretta ×
521 Madden ×
611 Wimmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:34 | 00:32:34 | 01:42 min/100m | -05:48 (21.) ● | -04:41 (291.) ● | -02:07 (1491.) ● |
Wechsel | 00:37:19 | 00:04:45 | - | -00:13 (96.) ● | -00:13 (708.) ● | +00:19 (2555.) ● | |
Radfahren | 15.7 km | 01:14:05 | 00:36:46 | 25.62 km/h | -01:38 (64.) ● | -00:59 (576.) ● | +04:29 (2839.) ● |
Radfahren | 28.4 km | 01:42:05 | 00:28:00 | 27.21 km/h | -00:25 (90.) ● | -00:10 (695.) ● | +04:32 (3008.) ● |
Radfahren | 37.9 km | 02:05:32 | 00:23:27 | 24.31 km/h | -02:06 (42.) ● | -00:17 (709.) ● | +01:21 (2703.) ● |
Radfahren | 47.4 km | 02:24:39 | 00:19:07 | 29.82 km/h | -02:15 (16.) ● | -02:51 (142.) ● | +00:14 (2180.) ● |
Radfahren | 60.7 km | 02:49:46 | 00:25:07 | 31.77 km/h | -00:52 (83.) ● | -00:17 (698.) ● | +00:24 (2370.) ● |
Radfahren | 70.3 km | 03:08:01 | 00:18:15 | 31.56 km/h | -00:32 (77.) ● | -00:05 (724.) ● | +01:23 (2858.) ● |
Radfahren | 90 km | 03:41:01 | 00:33:00 | 35.82 km/h | -00:43 (83.) ● | -00:18 (694.) ● | -00:29 (1856.) ● |
Radfahren | 90 km | 03:41:01 | 03:03:42 | 29.4 km/h | -08:31 (62.) ● | -04:57 (571.) ● | +11:54 (2692.) ● |
Wechsel | 03:44:56 | 00:03:55 | - | -00:42 (72.) ● | -00:14 (717.) ● | ±00:00 (2334.) ● | |
Laufen | 2.4 km | 03:58:14 | 00:13:18 | 05:32 min/km | -00:35 (78.) ● | -00:02 (729.) ● | +01:01 (2741.) ● |
Laufen | 5.2 km | 04:11:36 | 00:13:22 | 04:46 min/km | -00:57 (62.) ● | -00:25 (602.) ● | +00:48 (2560.) ● |
Laufen | 7.7 km | 04:25:10 | 00:13:34 | 05:25 min/km | -01:13 (59.) ● | -00:43 (562.) ● | +00:46 (2527.) ● |
Laufen | 10 km | 04:37:37 | 00:12:27 | 05:24 min/km | -01:05 (60.) ● | -00:36 (561.) ● | +00:28 (2391.) ● |
Laufen | 12.8 km | 04:52:12 | 00:14:35 | 05:12 min/km | -01:12 (68.) ● | -00:40 (595.) ● | +00:50 (2528.) ● |
Laufen | 15.6 km | 05:06:10 | 00:13:58 | 04:59 min/km | -01:13 (55.) ● | -00:50 (534.) ● | +00:35 (2401.) ● |
Laufen | 18.2 km | 05:20:35 | 00:14:25 | 05:32 min/km | -01:15 (60.) ● | -00:45 (566.) ● | +00:50 (2510.) ● |
Laufen | 20.6 km | 05:33:28 | 00:12:53 | 05:22 min/km | -00:41 (71.) ● | -00:22 (628.) ● | +00:34 (2426.) ● |
Laufen | 21.1 km | 05:36:53 | 00:03:25 | 06:50 min/km | -00:09 (75.) ● | -00:05 (661.) ● | +00:10 (2501.) ● |
Laufen | 21.1 km | 05:36:53 | 01:51:57 | 05:18 min/km | -08:20 (66.) ● | -04:28 (598.) ● | +06:02 (2517.) ● |
Total | 113 km | 05:36:53 | 05:36:53 | 20.13 km/h | -23:34 (49.) ● | -14:33 (507.) ● | +16:08 (2511.) ● |